- Warm and engaged
- Client-centered
- 28 years experience
About Sonya
Her training includes a Master of Social Work from Cleveland State University and a Bachelor degree from Bowling Green State University. Early in her career she worked as a community social worker and later became director of a women and children’s shelter. Those roles involved crisis intervention, case management, life coaching, group work, and service coordination.
Later work shifted toward hospital and rehab settings where she helped people recover after sudden, life-changing events that produced anxiety or depression. She provided counseling and practical planning for a new normal. Today she works in hospice, offering grief support and counseling for people and their partners around a loved one’s transition.
Sonya’s counseling style is warm and engaging. She prioritizes creating a relationship that helps people feel heard and respected. Her main approach is Client-Centered Therapy, and she also uses Cognitive Behavioral Therapy and Psychodynamic Therapy when useful.
She helps with many concerns including stress, anxiety, relationship and family problems, grief, self-esteem, addictions, trauma and abuse, intimacy issues, sleep and eating struggles, parenting, anger, mood disorders, coping with life changes, compassion fatigue, and divorce and separation. Sonya will tailor conversations and plans to fit each person’s needs.
License and NPI on record
- LISW
- Ohio · I.1600316-SUPV
- NPI
- 1275133068
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Ohio
Languages
English
How her approaches guide online support
Client-Centered Therapy focuses on listening closely and offering empathy and acceptance so people can speak honestly about what matters to them; it helps with building confidence and working through difficult choices. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns; it can be useful for anxiety, depression, and coping with life changes. Psychodynamic Therapy pays attention to past patterns and how they show up now, which can help when repeated relationship or self-esteem issues are causing distress.Finding the right approach is part of the work together. Sonya will talk with a person about their goals and preferences and then recommend ways of working that fit. That decision is collaborative and can shift as needs change.
Confirm the available session formats before booking because this biography does not list specific online or in-person options. Online therapy can make scheduling easier and help sessions fit into busy days. It can reduce travel time, allow a shorter check-in between commitments, or make it simpler to maintain continuity of care when life is hectic. Licensed professionals use these methods to help people address grief, relationship shifts, stress, and other concerns in a way that fits their daily routines.
Frequently asked questions
What kinds of concerns does Sonya work with?
She works with a wide range of issues such as stress, anxiety, relationship and family problems, grief, self-esteem, addictions, trauma and abuse, intimacy issues, sleep and eating concerns, parenting, anger, bipolar and depression, and coping with life changes including divorce and separation.
What is her therapeutic style like?
Her style is warm and engaging and focuses on helping people feel heard and valued. She tailors conversations and treatment plans to match each person’s needs.
How long has she been practicing?
She has 28 years of experience working in community agencies, hospitals, rehabilitation centers, and hospice services.
What credentials does she hold and where does she practice?
She holds the LISW credential and practices in Ohio.
Can I have sessions in another language or from another country?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.