Victoria Dann

Victoria Dann is a counsellor practising in the United Kingdom with nine years of experience. She works from a person-centred stance and aims to build a warm, respectful relationship where people feel heard. Victoria describes therapy as a collaborative process rather than a quick fix, and she accompanies clients as they make changes that matter to them.

She helps people manage stress and anxiety, address grief and loss, and cope with life changes. Victoria also supports those struggling with self-esteem, parenting concerns, relationship and intimacy-related issues, and addiction. Divorce and separation are listed among her focus areas, alongside topics such as ADHD and compassion fatigue.

Victoria uses a mix of approaches tailored to each person. These include Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based methods, Client-Centred work, and Mindfulness Therapy. She adjusts her way of working to match what people say they need and prefer.

Her registration with the British Association for Counselling and Psychotherapy, BACP, is part of her professional identity. Sessions are offered in English and she accepts international clients, with practical arrangements agreed at intake. Victoria asks people to choose therapy when they feel ready and to bring honest questions to the first meeting.

To begin, prospective clients follow the site's Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to availability. The subscription used for sessions can be cancelled at any time.

How therapeutic approaches translate to online counselling

Acceptance and Commitment Therapy, ACT, focuses on helping people notice thoughts and feelings without being driven by them, then commit to actions that match their values; it can help with anxiety, stress and life transitions. Cognitive Behavioural Therapy, CBT, looks at patterns of thinking and behaviour and offers practical strategies to change unhelpful cycles, which suits worries, mood difficulties and coping skills. Attachment-Based Therapy pays attention to how past relationships shape current emotional responses and can be useful where trust, intimacy or relationship patterns are a concern.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try. Clients are invited to give feedback so the plan can be adjusted as needed, making the process collaborative rather than prescribed.

The original biography does not list particular online session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits a schedule. It can also make it simpler to continue work across different locations, while the therapist and client agree practical arrangements that match the client’s daily life and needs.