Stacy Park

Stacy Park is a Licensed Clinical Social Worker with 34 years of experience who helps people facing stress, anxiety, relationship challenges, grief, depression, and major life changes. She also supports those dealing with addictions, trauma, intimacy concerns, parenting pressures, and separation or divorce. Stacy works from Tennessee and speaks English. Stacy meets people where they are and focuses on building a respectful, nonjudgmental space. She aims to make it easier to tell your story and to find practical next steps. Her manner is positive, transparent, and sometimes uses light humor to ease difficult conversations. Her background includes a wide range of clinical settings from hospital-based crisis stabilization to longer-term community mental health care. That range shaped her ability to shift between short-term problem solving and deeper recovery work. She has worked with people with mood disorders, substance use concerns, trauma, and grief. Sessions emphasize collaboration and the belief that many answers come from the client. Stacy draws from client-centered methods, cognitive-behavioral tools, motivational strategies, dialectical behavior ideas, and mindfulness practices to shape a plan that fits each person. She tailors conversations and goals to match individual needs. Stacy typically checks messages during weekdays and aims to respond promptly while balancing attention for current clients. Starting therapy can feel hard, and she offers steady support to help people move toward clearer decisions and healthier daily routines.

How her approaches shape online therapy

Client-Centered Therapy focuses on listening and responding to what matters most to the client. It helps people feel heard and build trust so they can name priorities and try changes that fit their life. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and teaches practical skills to reduce anxiety, depression, and unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete strategies for managing intense emotions and improving relationships through mindfulness and skill practice.

Choosing the right approach is part of the work. Stacy collaborates with each person to match methods to their goals and preferences. Early sessions include checking what helps and adjusting the plan if needed so therapy fits what the person wants to achieve.

Confirm the specific session formats and scheduling options before booking, as those details are not listed here. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when time is limited, or allow work on skills between appointments. Licensed professionals, including therapists like Stacy, use these approaches to support steady progress without promising particular outcomes.