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Reema Jansen

Therapist or counsellor · Australia

Reema Jansen

PACFA

Supportive counsellor for life transitions

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Experience
4 years
Based in
Australia
Sessions
Online
Languages
English
  • Practical and down-to-earth
  • Flexible approach
  • PACFA credential

About Reema

Reema Jansen is a PACFA-credentialed counsellor with four years' experience helping people through difficult transitions. She works with stress, anxiety, addiction, depression and relationship concerns. Reema aims to make therapy approachable and straightforward so people can start where they are.

Her practice is relaxed and down-to-earth. Reema uses a flexible, eclectic style and adapts methods to suit each person's needs rather than following one fixed model. Sessions focus on practical steps, clear discussion, and building strengths over time.

Reema often supports people facing loss, grief and separation, along with intimacy and parenting worries. She also helps with career stress, body image, eating concerns, and challenges related to multicultural or immigration experiences. Her work includes helping people manage trauma symptoms and addictive behaviours in day-to-day life.

Respect and sensitivity guide her approach. Reema encourages clients to set the pace and bring whatever feels important that day. Conversations aim to be honest and non-judgemental, while exploring small, manageable changes.

If someone is unsure where to start, Reema helps clarify goals and practical next steps. She supports people to reconnect with their strengths and make choices that suit their values and life circumstances.

Registration on record

PACFA
Australia · 30301

As listed on the therapist's profile. Membership can be checked with the professional body named.

Areas of expertise

Also works with

Family conflictsIntimacy-related issuesEating disordersParenting issuesCareer difficultiesBipolar disorder

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeBody imageCommunication problemsDivorce and separationForgivenessGender dysphoriaGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Experience

4+ years

Credentials

PACFA · Australia

Languages

English

Therapeutic approaches and how they work online

Reema describes her practice as eclectic and flexible, drawing on evidence-based therapeutic techniques chosen to suit each person. One common approach she uses is problem-focused work that breaks big issues into smaller, manageable steps to reduce anxiety and build confidence. Another is trauma-informed care which focuses on safety, pacing and grounding strategies to help people manage distress and move forward.

Finding the right approach is part of the process. Reema works collaboratively to identify what fits a person's goals and preferences. Together they review what helps, adjust the plan, and try different techniques until the best fit emerges.

If you are considering online therapy, confirm the session formats available before booking. Many people find online sessions convenient for fitting therapy into busy schedules, allowing shorter check-ins or regular weekly sessions without travel. Online work can also make it easier to access support from different locations within Australia. Reema will discuss practical arrangements and how sessions can be structured to suit everyday life.

Frequently asked questions

What kinds of problems does Reema help with?

Reema works with stress, anxiety, addictions, depression and grief. She also supports people with relationship and intimacy-related concerns, parenting, career stress and issues around divorce and separation.

How would you describe her therapy style?

Her style is eclectic and flexible, adapting techniques to suit each person. Sessions are practical, conversational and focused on small, achievable steps.

How much clinical experience does she have?

She has four years of professional experience working with a range of life challenges and transitions.

What credentials does she hold and where is she based?

She is PACFA credentialed and practises in Australia.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside Australia work with her?

She does not accept international clients at this time.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What is the first step to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Good to know

Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.

If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.

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