Rebecca Ertle

Rebecca Ertle is a licensed professional counselor (LPC) who helps people facing anxiety, depression, grief, and major life changes. She works with individuals to reduce stress and navigate painful transitions like separation and divorce. Rebecca uses straightforward talk and practical steps to help clients feel steadier day to day.

She centers sessions on building self-understanding and stronger communication skills. Sessions focus on what a person wants to change and on small habits that make a difference. Rebecca emphasizes self-compassion and clearer boundaries as tools for coping with relationship strain and family conflict.

Her approach draws on cognitive behavioral ideas to spot unhelpful thinking patterns. She also uses client-centered methods that follow each person’s pace and priorities. Mindfulness practices and short solution-focused strategies are offered when they fit a client's goals.

Rebecca has five years of clinical experience and holds an LPC credential. She has worked with people dealing with panic, trauma, mood disorders, and struggles with self-esteem and isolation. Her background includes helping clients handle work stress, parenting strain, blended family challenges, and issues tied to abandonment and guilt.

Clients can expect a practical, compassionate style. Rebecca aims to help people develop tools they can use between sessions. The focus is on clear goals and steady progress rather than quick fixes.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and following the person's lead to identify goals and next steps; it helps people who need support processing emotions and deciding what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact; it offers concrete tools for managing anxiety, panic, low mood, and relationship patterns. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and build calm in stressful moments.

Choosing the best approach is a collaborative process. The therapist will talk with the client about current struggles, goals, and what feels most helpful. Together they can try different strategies and adjust the plan as progress and needs become clearer.

Confirm the session formats before booking since the profile does not list specific online options. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It also makes it simpler to keep continuity when living in different locations, while still focusing on practical skills and emotional processing.