Ramon Reina

Ramon Reina is a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from the University of Minnesota. He brings more than 30 years of experience helping people manage depression, anxiety, relationship strain, and the stress that follows major life changes such as divorce.

He takes a personable and empathetic approach in sessions to make the first steps less intimidating. Ramon emphasizes practical choices and personal responsibility, guiding people toward solutions that fit their everyday life. He uses clear, direct conversation and steady support to help clients find manageable next steps.

Ramon draws on several clinical approaches to meet different needs. Attachment-based ideas help when early relationships shape current patterns. Psychodynamic thinking can be useful for understanding repeated emotional responses. Solution-focused work narrows attention to small, achievable changes that move someone forward.

He has worked with a wide range of concerns across his career, including grief, addictions, intimacy issues, parenting matters, anger, self-esteem, and coping after separation. Ramon also supports people with attachment wounds, blended family challenges, fatherhood issues, and body image struggles.

Sessions are offered in English and Spanish from Minnesota. He does not accept international clients. To begin, clients use the platform’s Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

How his approaches translate to online work

Ramon uses attachment-based ideas that look at how early relationships influence feelings and reactions today. This approach helps when people notice repeated patterns in relationships or struggle with trust and closeness. Psychodynamic-informed listening focuses on patterns that recur across a person’s life and helps bring those patterns into clear view so they can be changed. Solution-focused work narrows the conversation to specific, achievable steps so progress can be seen quickly and built upon.

Finding the right approach is part of the work together. Ramon will talk with each person about their goals, preferences, and what has or hasn’t helped before. He partners with clients to choose which methods to try and adjusts the plan as progress and needs change.

The original biography does not specify which online session formats are offered, so confirm the current options before booking. In general, remote sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when that suits a schedule. They also let people continue care during moves or life transitions while keeping the focus on practical steps and emotional patterns rather than on a particular setting.