- Practical skill building
- Nonjudgmental listening
- Goal focused work
About Porschia
She invites clients to describe their current struggles, then works with them to set practical goals. Sessions focus on learning new skills, shifting unhelpful thoughts, and practicing different ways of responding to stress. This makes the work feel doable and related to everyday situations.
Porschia draws on several therapeutic frameworks, including client-centered work, cognitive behavioral methods, and dialectical behavior ideas. She also uses perspectives from existential and Jungian thought when they fit the client's goals. These approaches inform conversations about identity, relationships, and meaning alongside concrete coping strategies.
With 11 years of experience, Porschia brings steady, practical support during life transitions. She highlights courage and small steps as the pathway to change. People who are managing addiction, parenting stress, relationship breakups, or mood concerns may find this style helpful.
To begin, readers are asked to use the site Start Therapy flow to match and schedule with her. The process includes a short questionnaire and scheduling based on availability so clients can pick times that fit their lives.
License and NPI on record
- LPC
- Alabama · LPC04861
- NPI
- 1578229431
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Alabama
Languages
English
How these approaches translate to online therapy
Porschia commonly draws on client-centered work and cognitive behavioral techniques in her sessions. Client-centered work means the conversation centers on the client's priorities and pace, with the therapist reflecting and asking questions that help people clarify what they want to change. Cognitive behavioral therapy (CBT) focuses on spotting unhelpful thoughts and practicing new behaviors, which is useful for anxiety, depression, and stress management.Finding the right approach is part of the work. Porschia will collaborate with each person to decide which methods fit their goals and preferences. That can mean starting with practical CBT tools for immediate relief, then adding client-centered or existential questions about meaning and next steps as needed.
If you are considering online sessions, please confirm current session options before booking. The online format can make it easier to fit therapy into a busy life, reduce travel time, and provide quick check-ins between longer sessions. It also allows for flexible scheduling when balancing work, parenting, or other responsibilities. Licensed professionals can adapt tools like thought records, mindfulness exercises, and skills practice to a virtual setting so the work stays focused on real-life changes.
Frequently asked questions
What concerns does she help with?
Porschia assists people with stress, anxiety, addictions, depression, grief, relationship and parenting challenges, and other life changes like coping with divorce and separation.
What is her therapeutic style like?
She practices a warm, client-centered approach with clear, practical steps. Expect focused conversations that mix skill-building and reflective work.
How much clinical experience does she have?
Porschia has 11 years of professional work experience supporting people through stress, addiction, relationship issues, and mood concerns.
What credentials and location are listed?
She is an LPC - licensed professional counselor - practicing in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.