Marlene Jenas

Marlene Jenas is a counsellor with 11 years of experience supporting people through difficult life moments. She offers a calm, patient presence for those who feel overwhelmed by emotions or unsure how to move forward. Marlene uses a person-centred way of working that focuses on the client’s experience and pace.

People come to her with a wide range of concerns including stress, anxiety, depression and bipolar mood difficulties. She also helps with relationship strain, grief and loss, parenting stresses, addiction and eating or body image issues. Marlene acknowledges how past events and family background can still affect day-to-day life and relationships.

Sessions last 45 minutes and are structured around what the client wants to talk about. Marlene listens without judgement and avoids giving unsolicited advice, creating space for people to find their own clarity. She aims to help clients reconnect with their feelings and notice what matters most to them.

Her approach suits people who prefer a reflective, supportive way of working rather than directive or skills-only therapy. Marlene encourages small practical steps where helpful, but the starting point is always the client’s own priorities. She explains the counselling process clearly and helps people settle into the work at a comfortable pace.

Taking the first step can feel hard, and Marlene aims to make that easier by offering steady support and an attentive ear. If someone wants to explore life changes, relationship difficulties or long-standing emotional pain, she offers a consistent space to do that.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on offering warm, attentive listening and following the client’s lead. It helps people who need space to talk through feelings about grief, relationship changes, identity and other life stresses. The counsellor responds with empathy and reflection rather than giving direct advice.

That same person-centred stance can shape online work. The therapist will collaborate with the client to decide how best to proceed, checking in about goals and what feels most helpful. Deciding on the right style and pace is a shared process rather than a one-size-fits-all plan.

The practical benefits of online therapy can include fitting sessions into a busy week and reducing travel time so appointments are easier to keep. Some people find shorter check-ins work well when time is tight, while others prefer fuller sessions for deeper reflection. Confirm the available session formats before booking so you know how you will meet; the therapist can then suggest arrangements that match your needs, schedule and communication preferences.