- Client-centred approach
- Existential perspective
- Speaks English and German
About Litea
She helps people navigate relationship struggles, issues around intimacy, parenting challenges and career concerns. Divorce and separation is listed among her focus areas and she also works with grief, shame, anger and low self-esteem. Litea adapts conversations and plans to each person’s situation rather than using one fixed method.
Her practice draws on client-centred approaches to keep sessions focused on the person's priorities. Existential ideas guide conversations about meaning, choice and how to live with uncertainty. Sessions are shaped around what the client wants to understand or change, step by step.
Litea describes her style as sensitive and compassionate, while also being honest and practical. She encourages small, achievable changes alongside deeper reflection. People meet clear, down-to-earth guidance rather than jargon.
Work with her can include talking through family of origin difficulties, blended family tensions, immigration-related stress or caregiver burden. She also supports those coping with trauma, first responder pressures and issues linked to abandonment or commitment worries. Litea offers sessions in English and German for people inside and outside the UK.
Registration on record
- BACP
- United Kingdom · 388242
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English, German
How her approaches translate to online work
Client-Centred Therapy focuses on the person in the room and on what they want to address. It involves listening without judgement, reflecting what you say and letting you steer the pace and topics. This approach can help with confidence, self-esteem and relationship concerns.Existential Therapy looks at meaning, choice and how people live with uncertainty. Conversations consider values, responsibility and how you want to move forward when life feels unsettled. This can be useful for big life changes, grief or questions about identity.
Finding the right approach is part of the work. Litea will help you decide which ideas and ways of talking fit your needs, goals and preferences. That choice is made together and can change as therapy progresses.
The biography does not list specific session formats, so please confirm current options before booking. Many people find online sessions helpful because they fit more easily around work and family life, reduce travel time and allow shorter check-ins when needed. Others value being able to speak from a comfortable room or to choose audio-only when video isn't required. Registered or accredited professionals can use these online options to make therapy more convenient while still focusing on clear, practical progress.
Frequently asked questions
What kinds of problems does Litea help with?
She works with stress, anxiety, depression and grief, and helps people facing relationship and parenting difficulties. Divorce and separation is also listed among her focus areas.
What is her therapeutic style like?
Sessions blend a client-centred focus with existential conversation about meaning and choice. The style is described as sensitive, honest and practical.
How much experience does she have?
She has six years of experience working as a counsellor and supporting people with self-esteem, trauma, anger and life transitions.
What credential does she hold and where is she based?
She is BACP registered and works from the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and German, and she accepts international clients.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.