- Strengths focused
- Goal oriented
- Respectful listening
About Joshua
He views each person as the expert on their own life and looks for strengths to build on. Sessions focus on practical steps and clear goals while still honoring personal history. Joshua uses Client-Centered Therapy to listen and reflect, Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, and Solution-Focused Therapy to set achievable next steps.
Joshua has particular experience addressing trauma and abuse among older adults and brings that background into conversations about grief, caregiver stress, and aging issues. He works with questions about sexuality, fatherhood, multicultural concerns, and non-monogamous relationships without judgment. His approach is straightforward and respectful, aiming to help people feel more capable between sessions.
People who choose him can expect concise, goal-oriented conversations that still leave room for deeper work when it’s needed. He encourages small experiments between sessions to test new ways of coping. If you want a calm, experienced guide while you sort through difficult life changes, he offers steady support and practical tools.
License and NPI on record
- LCSW
- New York · 088181
- LCSW
- Connecticut · 014621
- NPI
- 1932789419
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
New York, Connecticut
Languages
English
How Joshua’s approaches translate to online work
Client-Centered Therapy centers on listening and reflecting back what matters to you so the therapist can follow your lead. It helps when someone needs space to tell their story and have their experience acknowledged. Cognitive Behavioral Therapy, or CBT, focuses on noticing and changing unhelpful thoughts and behaviors. It is useful for anxiety, depression, and stress when clear steps and homework can help change daily patterns. Solution-Focused Therapy looks for practical next steps and small changes that move you toward your goals, often using brief, targeted interventions.Finding the right approach is part of the early work. Joshua will help you choose or blend methods based on your needs, goals, and what feels comfortable. He approaches this as a collaboration and checks in about what’s working as therapy progresses.
The biography does not list specific online formats, so confirm available session options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. They also make it possible for people outside the local area to work with licensed professionals and to continue care through transitions like moving or travel.
Frequently asked questions
What kinds of concerns does Joshua help with?
He supports people with trauma and abuse, depression, anxiety, stress, relationship and parenting challenges, addictions, grief, self-esteem, ADHD, and related family and life transitions including divorce and separation.
How would you describe his therapy style?
Joshua uses a warm, collaborative style that emphasizes listening and practical steps. He blends reflective conversation with goal-setting and small experiments between sessions.
What is his professional background?
He has 17 years of professional experience and particular experience addressing trauma and abuse among older adults.
What credentials and location are listed?
He holds the LCSW credential and is licensed in Connecticut and New York, and practices from New York.
Can people who speak other languages work with him?
Sessions are offered in English and he also accepts international clients who can participate in English-language sessions.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking so you know whether in-person or remote appointments are available.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.