Heather Reid

Heather Reid is a Licensed Professional Counselor (LPC) practicing in Colorado with more than 10 years of clinical experience. She works with people facing anxiety, stress, relationship struggles, parenting questions, grief, and identity concerns. Heather also supports clients dealing with ADHD and those navigating divorce and separation. Her style is warm and strengths-based. She focuses on building trust so people can speak openly without judgment. Sessions aim to identify practical steps and to increase understanding of patterns that get in the way. Heather blends solution-focused work with exploratory conversations. That means she helps people set clear, achievable goals while also looking at underlying issues such as attachment or recurring relationship patterns. She uses mindful practices to help calm intense feelings during the process. She draws on attachment-based and Jungian perspectives to make sense of how early experiences shape current relationships. This can help people who feel stuck in patterns of avoidance, codependency, or chronic loneliness. Heather prefers to keep the work collaborative. She centers each person’s goals and adapts methods to fit their situation. The focus is on usable tools, clearer decisions, and steady progress toward the life someone wants. If someone wants to begin, they select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. International clients can be considered and sessions are conducted in English.

How Heather’s Approaches Work Online

Attachment-Based Therapy looks at how early connections shape current relationships and feelings. Online sessions can use this approach to identify patterns like abandonment fears or avoidance and to practice new ways of relating.

Client-Centered Therapy focuses on listening and understanding each person's experience without judgment. In virtual meetings this means the therapist follows the client's lead, reflecting what matters most and helping people find their own solutions.

Finding the right approach is part of the work. Heather will discuss goals, preferences, and what feels most helpful, and then adjust methods together. That collaborative process helps make sure the plan fits the person's life and needs.

Session formats are not listed in the biography, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, shorten commute time, and allow for quieter check-ins when people have limited time. It also supports steady progress when life changes or geographic distance makes in-person visits difficult.