Chloe Press

Chloe Press is a counsellor who helps people navigate stress, anxiety, addiction, relationship strain, low self-esteem and depression. She also supports people facing grief, trauma and abuse, intimacy concerns, anger, career changes and coping with life transitions. Chloe offers a direct, respectful approach that aims to help people feel understood and more able to make decisions about next steps.

Chloe works in a person-centred way that keeps the client’s needs at the heart of each session. She draws on Emotionally-Focused Therapy and Trauma-Focused Therapy alongside client-centred principles to shape conversations and practical steps. Sessions are intended to be non-judgemental and collaborative, with an emphasis on building emotional awareness and coping skills.

Her background includes a degree in counselling and psychotherapy and further postgraduate study in psychology. Chloe describes warmth, understanding and compassion as central to her style, and she adapts the pace and focus to fit each person’s situation. She emphasises practical tools as well as talking things through.

Chloe has four years of professional experience working with people affected by severe trauma and substance use issues alongside a wider range of concerns. She aims to tailor treatment plans so they match what each person wants to achieve. The process typically begins with finding short-term goals and then working on longer-term changes.

Clients who choose Chloe can expect a calm, straightforward tone and steady support while they work through practical steps, emotional processing and coping strategies. She accepts clients from outside the United Kingdom and conducts sessions in English.

How her approaches translate to online work

Chloe uses client-centred therapy to make sessions about the person in front of her. This approach focuses on listening, reflecting feelings and helping people find their own solutions. It is useful for issues like low self-esteem, life changes and relationship worries.

Emotionally-Focused Therapy (EFT) helps people understand and shift emotional patterns in relationships and within themselves. EFT aims to increase emotional awareness and create new ways of responding to strong feelings, which can help with intimacy issues, attachment concerns and grief.

Trauma-Focused Therapy concentrates on working through traumatic memories and their emotional impact. It supports people who have experienced abuse, severe stress or addiction by helping reduce the hold of traumatic reactions and build coping strategies.

Choosing the right approach is part of the work. Chloe will discuss goals, preferences and what feels most helpful, and she will adapt methods as therapy progresses in collaboration with the client.

The profile does not list which online session formats are used, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins on days when a brief session suits better. They also allow therapy to continue when life circumstances make attending in person difficult, while still focusing on talk, skill practice and emotional work with a registered or accredited professional.