Arielle Ballard

Arielle Ballard is an Ohio-based licensed professional clinical counselor (LPCC) who helps people facing stress, anxiety, relationship strains, self-esteem struggles, and major life changes. She meets people where they are and focuses on practical steps people can use right now. Her tone is warm and straightforward, with an emphasis on listening without judgment.

She brings 13 years of experience that includes diagnostic assessment and treatment for mental health and substance use concerns. That experience spans work with children, adolescents, and adults from diverse backgrounds, and covers issues such as depression, anger, trauma, grief, and addictions.

In sessions she uses client-centered techniques, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness tools, and motivational interviewing. These approaches are used to identify patterns, try new behaviors, and build skills that make everyday life more manageable.

Arielle’s training includes a Bachelor’s in Psychology and a Master’s in Community Counseling from The University of Toledo. She holds an Ohio LPCC and practices in Ohio. She describes herself as easygoing and listens with a caring ear while helping people make change.

People considering help are invited to think about current goals and practical needs before booking. The therapist will work collaboratively to tailor an approach that fits each person’s situation and priorities.

How Arielle’s Methods Translate to Online Work

Arielle uses client-centered therapy to keep sessions focused on each person’s needs, listening carefully and shaping conversations around what matters most. Cognitive Behavioral Therapy helps identify unhelpful thoughts and habits, then tests small changes to reduce anxiety or improve mood. Dialectical Behavior Therapy adds practical skills for managing intense emotions and improving relationships.

Choosing the right approach is part of the process. The therapist will work with each person to decide which methods fit their goals and preferences. That collaborative process includes checking what’s working and adjusting techniques over time.

If you’re considering online sessions, confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let people use mindfulness practices or behavioral experiments between meetings to reinforce progress.