Tetiana Brotherton

Tetiana Brotherton offers support for people facing stress, anxiety, addiction struggles, trauma and abuse, grief, and depression. She draws on several talking therapy approaches to help people make sense of painful experiences and find practical ways forward. Tetiana presents herself in a calm, non-judgemental way to help people feel heard and understood.

She works from a client-centred stance, putting the person's concerns and goals at the heart of each session. Tetiana also uses cognitive behavioural techniques to spot thought and behaviour patterns that keep problems going. Mindfulness exercises and solution-focused tools are used to help people manage difficult moments and set achievable steps toward change.

Her background includes three years practising as a counsellor and membership of the British Association for Counselling and Psychotherapy, shown as BACP. This underpins a professional approach to working ethically and reflectively with clients. Tetiana brings particular attention to issues around compulsive sexual behaviours and recovery as part of her integrative work.

Sessions aim to be straightforward and practical. Tetiana helps people talk through what matters most, develop new ways of coping, and try small experiments between meetings. She encourages a pace that matches the person’s needs and readiness for change.

People can expect a compassionate space for hard conversations about relationships, family of origin concerns, body image, codependency, abandonment, and divorce and separation. The focus is on helping the individual build clearer choices and more stable routines.

How her approaches work in online therapy

Client-Centred Therapy focuses on the person’s own goals and experiences. The therapist listens carefully and reflects back what she hears so the person can clarify needs and values. This helps when people feel unsure which changes to make.

Cognitive Behavioural Therapy, or CBT, looks at unhelpful thoughts and behaviours and tries small, practical experiments to test new ways of thinking. It is often useful for anxiety, low mood and patterns that keep problems cycling.

Finding the right approach is part of the therapy process. Tetiana will work with each person to choose methods that fit their goals and situation. Decisions about techniques and the pace of work are made together and can change over time.

If you want to use online sessions, please confirm available session options before booking as formats are not specified here. Online work can make scheduling easier, allow shorter check-ins when time is tight, and remove travel time from a busy day. It can also allow focus on skills such as mindfulness exercises or CBT homework while keeping therapy aligned with everyday life.