Sarah King

Sarah King is a person-centred counsellor who supports people facing relationship strains, family difficulties and divorce and separation. She also helps with trauma and abuse, parenting pressures, depression, anxiety, grief and issues around intimacy and self-esteem. She describes her practice as warm and non-judgemental, and aims to make it easier to talk about painful or confusing problems.

Sarah works with adults aged 18 and above. She offers a calm space to be heard and accepted without pressure. Sessions focus on the client’s experience and priorities rather than the counsellor giving advice.

Her main approach is Client-Centred Therapy, which keeps the person’s feelings and needs at the heart of the work. She may suggest reflective exercises and share helpful information to use between sessions, but these are optional. Clients stay in control of the pace and direction of therapy.

The counsellor is inclusive and gender affirming, and identifies as neurodivergent. Her experience covers responses to trauma, survivors of abuse and sexual assault, and a range of emotional concerns such as anger, emptiness and guilt.

Sarah has five years of experience and holds the NCPS credential. She works from the United Kingdom and offers sessions in English. People from other countries may also be able to work with her, depending on arrangements made during matching.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on listening closely and following the client’s lead. It helps people who feel stuck, overwhelmed or misunderstood to say what matters and make sense of their feelings. This approach is often useful for relationship issues, grief, depression and trauma responses.

In practice Sarah prioritises a warm, non-judgemental tone and collaborative planning. Together the client and counsellor decide what to try, and any reflective exercises or information are offered as optional tools to use between sessions.

Finding the right approach is part of the therapy process. Sarah will work with each person to identify what feels most helpful, adapting pacing and techniques to match their goals and preferences. This is a joint process rather than a fixed prescription.

Practical benefits of online work include fitting sessions into a busy week and avoiding travel time. Online sessions can make it easier to schedule shorter check-ins around work or to manage appointments from different locations. The biography does not list specific session formats, so confirm the current options with the service before booking to ensure they meet your needs.