- Person-centred approach
- Short or long term
- Works with neurodivergence
About Michelle
She uses a person-centred way of working, which means sessions focus on what the individual brings that day. Conversations can be mostly talking-based, or include creative exercises and practical strategies when helpful. Michelle adapts the length of work to the situation, offering short or longer term counselling depending on need.
Michelle often looks at how past experiences affect present feelings and relationships. She offers gentle challenges and reflection to help people understand patterns and make different choices. This can be useful when coping with separation, family of origin issues, attachment concerns, or feelings of emptiness.
Her practice also pays attention to neurodivergence and communication difficulties, including autism and Asperger syndrome. Michelle supports people wrestling with caregiver stress, fertility concerns, first responder issues and identity questions such as gender dysphoria.
Sessions are offered in English and take place in the United Kingdom. Michelle is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and works as both a practising counsellor and clinical supervisor. To begin, clients follow the site booking steps to match and schedule sessions.
Registration on record
- BACP
- United Kingdom · 380416
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Credentials
BACP · United Kingdom
Languages
English
Therapeutic approaches and how they work online
Michelle practises a person-centred approach that keeps the client's experience at the centre of each session. This means the counsellor listens closely, reflects what is said and helps the client clarify priorities and goals. It is useful for managing anxiety, loss and the uncertainty that follows separation.She also draws on creative therapy methods alongside talking work. Creative methods can include drawing, role-play or other expressive tasks to help people access feelings that are hard to put into words. These techniques often help when emotional pain is difficult to name or when patterns feel stuck.
Finding the right approach is a shared process. Michelle will work with the client to try different ways of working and adjust the focus over time. The aim is to match methods to the person's needs, goals and preferences rather than prescribing a single route up front.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit counselling into daily life by removing travel time, allowing shorter check-ins during a busy day, or offering a way to work without being on camera. Registered and accredited professionals often use online work to reach people who need flexibility while keeping therapeutic aims central.
Frequently asked questions
What issues does Michelle help with?
She supports people facing stress, anxiety, grief, trauma and coping with life changes. Other areas include ADHD, separation and family of origin concerns.
What is her counselling style like?
Her work is person-centred, so sessions focus on the client's priorities. She mixes talking, creative exercises and practical strategies as needed.
How much experience does she have?
Michelle has eight years of experience working with adolescents and adults across a range of difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, displayed as BACP, and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients book with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Costs vary with location and therapist availability and are managed through a subscription that can be cancelled at any time.
How do I start working with Michelle?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.