- Collaborative approach
- Bilingual English Spanish
- 20 years experience
About Laura
She emphasizes a respectful, nonjudgmental atmosphere where clients can speak honestly about what they are feeling. Sessions focus on listening first, and then working together to find practical steps that fit daily life. Laura uses plain language and aims to make the work feel manageable rather than overwhelming.
Over two decades of work have included helping people navigate relationship transitions, blended family issues, and the emotional fallout of separation and divorce. She also addresses concerns such as body image, caregiver stress, communication problems, and financial worries. This range gives her a broad base for practical problem-solving.
Laura draws on several counseling methods to tailor sessions to each person's needs. She often brings tools to manage strong emotions, skills to change unhelpful thinking patterns, and strategies to improve connection and communication. The emphasis is on collaboration and pacing the work to each person’s comfort.
If you are weighing whether to try therapy, she guides new clients through the first steps and helps set realistic goals. The process starts with a short matching questionnaire and continues with scheduling based on therapist availability.
License and NPI on record
- LCSW
- Arizona · LCSW-21607
- LCSW-R
- New York · 072342
- LCSW
- Idaho · LCSW-40042
- NPI
- 1417094012
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Arizona, New York, Idaho
Languages
English, Spanish
How therapeutic approaches guide online work
Client-Centered Therapy focuses on understanding each person’s perspective and creating a caring atmosphere. The therapist listens deeply and follows the client’s lead to help them name feelings and priorities. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior, and uses simple exercises to test and change unhelpful patterns. Dialectical Behavior Therapy (DBT) provides practical skills for managing intense emotions and improving coping when stress or impulsivity is high.Finding the right approach is part of the work. The therapist will talk with clients about their situation, goals, and preferences and then suggest methods that seem likely to help. Clients and therapist decide together what to try and how fast to move, adjusting as needs change.
The original biography does not list specific online session formats, so please confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people work from different locations without rearranging long commutes. Licensed professionals adapt tools and exercises used in person to the online setting so that practical skill practice, emotion regulation work, and problem solving can continue effectively.
Frequently asked questions
What kinds of concerns does this therapist address?
She helps people manage stress, anxiety, grief, parenting struggles, depression, and coping with life changes. Additional focus areas include blended family issues, body image, caregiver stress, and divorce and separation.
What is the therapy style like in sessions?
The approach is warm and client-centered, prioritizing listening and collaboration. Practical tools and skills are added as needed to help manage emotions and change unhelpful patterns.
How much experience does the therapist have?
The clinician has 20 years of professional work experience supporting people through a range of life challenges and transitions.
Which credentials and location apply to this provider?
She is an LCSW licensed in Arizona and practices in Arizona.
Are sessions offered in other languages or internationally?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing the short matching questionnaire, then schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.