- Depression and anxiety
- Relationship strain
- Men's mental health
About Keith
Keith often helps people work through panic attacks, mood disorders, and post-traumatic stress. He also supports those facing communication problems, blended family issues, and the uncertainty that follows separation and divorce. He places emphasis on practical skills that make daily life feel more manageable.
In sessions he emphasizes clear communication and setting small, realistic goals. He works with clients to identify patterns that keep them stuck and then practices different ways to respond. He pays particular attention to men's mental health and to young adults navigating life transitions.
Keith aims to combine empathy with straightforward guidance. He encourages people to bring their real concerns and day-to-day problems into the work. Progress is often built through short-term plans, skill practice between sessions, and checking in on what is working.
People who prefer a counselor mindful of faith and traditional values may find his style a good fit. To begin, prospective clients follow the site's matching process and schedule based on availability.
License and NPI on record
- LPC
- Pennsylvania · PC006020
- NPI
- 1508116971
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Credentials
Pennsylvania
Languages
English
How therapeutic approaches guide online work
Keith describes his practice as rooted in evidence-based therapeutic techniques that focus on symptom relief and skill building. One common approach emphasizes learning concrete skills for anxiety and panic management, such as breathing and pacing techniques, behavioral experiments, and stepwise exposure to feared situations. This helps people reduce intense symptoms and regain daily functioning.Another approach centers on mood and relationship work using practical communication and problem-solving strategies. That work looks at patterns in how people relate, practices different ways of talking and listening, and sets achievable steps to improve interactions and boundaries. It can help with relationship strain and blended family issues.
Finding the right approach is part of the process. The therapist will collaborate with each person to decide which techniques fit their goals, values, and daily life. Clients can expect to try methods, review how they worked, and adjust the plan together.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can tailor session pacing and homework to match each person's schedule and goals.
Frequently asked questions
What concerns does Keith commonly address?
He works with stress, anxiety, depression, relationship and self-esteem difficulties, and coaching for life changes. Additional focus areas include panic attacks, obsessive thoughts, personality challenges, and divorce and separation.
What is his therapeutic style like?
He uses straightforward, practical work that emphasizes communication and small goal-setting. Sessions mix talking through problems with practicing new ways of responding.
How much clinical experience does he have?
He has 14 years of experience working with adults on mood, trauma-related concerns, relationship problems, and life transitions.
What are his credentials and where is he based?
He is a licensed professional counselor (LPC) practicing in Pennsylvania and brings a faith-informed perspective to his work.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule based on the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.