Kari Walters

Kari Walters is a counsellor who helps people facing stress, anxiety, relationship strain, low self-esteem, career worries and depression. She also supports those coping with life changes, including divorce and separation concerns. Kari works in the United Kingdom and offers a calm, welcoming space to talk through difficult moments.

She trained to be a counsellor and has five years of experience working in charity and private practice settings. Her background includes roles with Mind, Cruse Bereavement Care, and Burning Nights CRPS, where she supported people with grief, chronic illness and low self-worth.

Kari uses a client-centred way of working. That means she focuses on what matters to each person and follows their pace. Sessions are grounded in a warm, non-judgemental relationship where people can make sense of their experiences.

In practice she listens closely and reflects back what she hears. Together with the person she explores feelings, patterns and practical steps that might help. This approach is aimed at restoring confidence, reducing isolation and improving coping with everyday pressures.

Kari also has experience supporting issues linked to ageing and caregiving, blended family concerns, chronic pain and disability, codependency, family of origin problems, hoarding and feelings of emptiness. She works in English and does not accept international clients at this time.

How client-centred work adapts to online therapy

Client-Centred Therapy focuses on building a trusting therapeutic relationship where the person leads the conversation and the counsellor listens deeply. This approach helps when people need to make sense of life changes, process grief, or manage anxiety and low self-esteem. The counsellor aims to reflect feelings and offer empathic support rather than direct advice.

Finding the right approach is part of the work. The therapist will talk with each person about what feels most helpful and adapt methods to suit individual needs and goals. Decisions about pace, focus and practical steps are made together as a collaborative process.

Please confirm the exact session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit talking therapy into a busy life, for example by removing travel time, allowing shorter check-ins during a lunch break, or offering sessions from different locations when that helps. It also can help people keep therapy consistent when health or mobility issues make attending in person harder. Registered or accredited professionals and therapists commonly use these practical benefits to support ongoing progress.