- Practical goal focus
- Client-centred listening
- Experience with relationships
About Julie
Julie trained as an integrative counsellor, which means she has studied several approaches and borrows useful elements from each. She explains options plainly and works together with people to choose what feels most helpful. Sessions aim to be down-to-earth and focused on day-to-day life rather than clinical jargon.
Her practice covers many common concerns, including stress, anxiety, depression and relationship and intimacy-related issues. She also supports people dealing with grief, life changes, career pressures and questions about identity and sexuality. Additional areas she works with include fertility, postpartum difficulties, and issues connected to alternative sexual cultures such as BDSM and kink.
Julie uses client-centred listening alongside techniques drawn from cognitive behavioural therapy and solution-focused work to help people clarify goals and try small experiments. She emphasises collaboration and practical steps that fit into busy lives. The aim is to help people feel more able to cope and make considered choices.
If someone wants to start, Julie suggests an initial conversation to check the fit and plan next steps. She accepts international clients and holds professional credentials with BACP and NCPS.
Registration on record
- BACP
- United Kingdom · 382109
- NCPS
- United Kingdom · NCS16-03321
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
BACP · United Kingdom, NCPS · United Kingdom
Languages
English
How Julie’s approaches fit into online therapy
Julie uses client-centred listening to build understanding and trust. This approach focuses on the person’s own experience, listening without judgement and helping people find their own answers. It is useful for exploring relationship worries, identity and feelings of emptiness.She also draws on cognitive behavioural therapy (CBT) techniques to spot patterns of thinking and try practical changes. CBT-style work often suits people coping with anxiety, low mood or stress who want concrete steps to test between sessions.
Finding the right approach is part of the therapeutic work. Julie discusses different options with each person and together they decide which methods and goals feel most useful. That collaborative process helps tailor sessions to the person’s needs and everyday life.
The original profile does not list specific session formats, so please confirm the options available before booking. Many people find online counselling helps fit sessions into busy schedules, for example by saving travel time, making it easier to fit a short session into a lunch break or offering a quieter way to check in without using more time. Registered or accredited professionals can adapt exercises and practical tasks so they work across distance and support progress between meetings.
Frequently asked questions
What sorts of issues can be addressed?
She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, grief, life changes and career pressures.
How would you describe her therapeutic style?
Julie adopts a straightforward, client-centred approach and combines it with practical techniques from cognitive behavioural and solution-focused work.
What is her professional background?
Julie spent many years in hospitality management before training as an integrative counsellor and has around ten years' experience in counselling work.
What credentials and location are listed?
She holds BACP and NCPS credentials and practises from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm current session options with the service before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions are part of a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.