John Christie

John Christie is a Licensed Professional Counselor (LPC) with 21 years of clinical experience. He helps people facing stress, anxiety, depression, relationship strain, and big life changes. He is based in Colorado and offers a compassionate, straightforward style for people seeking practical support during difficult transitions, including divorce and separation.

John focuses on understanding thought patterns and everyday behaviors that keep people stuck. Sessions emphasize building resilience and practical coping skills anyone can use between meetings. He also helps clients improve communication, address workplace stress, and manage social anxiety.

His work is informed by a Christian perspective, which he uses respectfully when it aligns with a client's values. He aims to honor each person's background while helping them reconnect with self-respect and direction. John pays particular attention to issues many men name as important, such as fatherhood concerns and life purpose.

In sessions he takes a collaborative approach. He listens, identifies patterns, and helps people design steps they can try out. The focus is on real-world tools for mood management, trauma recovery, and navigating transitions such as separation.

People who want to start are asked to complete a brief matching questionnaire and schedule a first appointment. Fees vary by location and a subscription model is used that can be canceled at any time.

How evidence-based techniques translate to online care

John uses evidence-based therapeutic techniques that focus on changing unhelpful thought patterns and building practical skills. One common approach looks at how thoughts, feelings, and actions interact and teaches tools to shift those patterns to reduce anxiety and depression. Another approach emphasizes gradual exposure to feared social situations and workplace stressors to help reduce avoidance and build confidence.

Finding the right approach is part of the work. John treats therapy as a joint effort and will discuss options based on a person’s needs, goals, and preferences. He adapts methods over time so the plan fits what is actually helping in day-to-day life.

If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. They also let people work with a licensed professional from different parts of Colorado while focusing on practical steps for relationship strain, mood management, and life transitions.