Gracishone Floyd

Gracishone Floyd is a Licensed Professional Counselor (LPC) based in Louisiana who helps people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. She focuses on practical support for day-to-day struggles and on boosting confidence and motivation to move forward. Gracishone emphasizes that each person knows their own story and brings strengths to the work.

Her style centers on listening first and tailoring therapy to what each person needs. She draws on client-centered therapy to follow the client's pace and priorities, and uses cognitive behavioral ideas to address unhelpful thinking and behaviors. Sessions are collaborative and aim to build skills people can use between meetings.

Gracishone also works with concerns around blended family issues, caregiver stress, codependency, communication problems, divorce and separation, domestic violence, and family problems. Other areas she commonly supports include isolation, veteran and armed forces issues, phobias, post-traumatic stress, sexual assault and abuse, sexuality, self-love, and social anxiety.

She has three years of professional experience and brings a straightforward, supportive approach to therapy. The work is practical and focused on small steps that add up over time. Gracishone aims to empower people to make changes that fit their lives.

People who choose her can expect a respectful, goal-minded partnership. She helps clients identify strengths, set achievable steps, and practice new ways of coping so they can find more stability and hope.

How her approaches translate to online therapy

Client-centered therapy focuses on following the person's lead and building a trusting working relationship. It helps when someone needs a space to be heard, sort out priorities, and develop their own solutions. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical strategies to change patterns that cause distress. CBT is often used for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels helpful. Together they will test methods and adjust the plan as needed so the approach fits the person and the problem at hand.

Session logistics should be confirmed before booking since formats are not listed here. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to continue care during schedule changes. Ask about current session options to find a way of working that matches your routine and needs.