Georgia Gammon

Georgia Gammon offers support for people facing stress, anxiety, relationship strain, grief, depression and major life changes. She also helps those dealing with parenting challenges, LGBT concerns, trauma and abuse, low self-esteem and anger. Her work includes practical help for communication problems, codependency, infidelity and separation issues including divorce and separation.

Georgia approaches counselling with a person-centred core. She aims to make sessions led by the client and works at each person’s pace. That means conversations focus on what the client brings and what matters most to them in the moment.

Alongside this core she draws on ideas from different models to meet individual needs. Two of the approaches she uses are Cognitive Behavioural Therapy and Psychodynamic Therapy, which she blends into an integrative way of working. This helps her tailor sessions to specific concerns rather than following a single method.

She keeps the practicalities of work simple and straightforward. Sessions aim to explore feelings, identify unhelpful patterns and try new ways of coping. Georgia also gives space to grief, loss and confusing or painful emotions and helps people to name and understand these experiences.

Georgia holds NCPS as a listed credential. She has five years of experience and practises from the United Kingdom. Conversations are held in English and she is open to working with people internationally. If someone is unsure about starting, she asks them to use the Start Therapy button to begin the matching process and schedule a first session.

How her approaches translate to online therapy

Georgia uses Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy in simple, practical ways. CBT looks at thoughts, feelings and actions to find patterns that keep problems going and tries small changes to test new behaviours. Psychodynamic work helps people notice deeper feelings and repeated relationship patterns, often by talking about past experiences and current reactions.

Finding the right approach is part of the work. Georgia will discuss what feels most useful and adapt methods as the relationship develops, so clients help decide what to try based on their needs and goals.

The original biography does not list specific session formats, so please confirm which online options are offered before booking. Online therapy can make sessions easier to fit into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible to work with someone based elsewhere in the UK or internationally, while still focusing on practical coping, clearer communication and managing life changes.