Eugenia Patru

Eugenia Patru is a licensed social worker with 35 years of experience. She holds a Master of Social Work and practices as an LMSW and LCSW in Michigan. She focuses on helping people navigate stress, relationship struggles, grief, and major life changes.

She creates a calm space where clients can say what they feel and think without judgment. Sessions emphasize practical steps and honest conversation. Eugenia frames change as a process and supports each person at their own pace.

Her work often includes goals around coping skills, communication, and managing anxiety or depression. She also helps with addiction concerns, caregiver stress, and issues tied to intimacy or self-esteem. Divorce and separation are listed among her additional focus areas.

Eugenia uses clear, straightforward tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when they fit the need. She helps people spot patterns in thinking, learn skills to manage emotions, and try small behavior changes between meetings.

Clients can expect a practical and encouraging approach that balances emotional support with concrete strategies. Eugenia invites people to take the first step toward clearer thinking and better day-to-day functioning.

How CBT and DBT Guide Online Sessions

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavior changes. It is often used for anxiety, depression, stress, and coping with life changes.

DBT, or Dialectical Behavior Therapy, teaches skills for managing intense emotions and improving interpersonal effectiveness. It can help with relationship patterns, emotional regulation, and coping after trauma.

Finding the best approach is a team effort. The therapist will work with each person to choose techniques that match goals and daily needs. That collaborative process includes checking what helps and adjusting strategies over time.

The practical benefits of online work often include easier scheduling and fitting therapy into a busy life. Online sessions can reduce travel time and make it simpler to keep regular appointments. The original biography does not list specific session formats, so confirm which options are offered before booking. Many people find that remote sessions make it easier to try therapy during work breaks or between caregiving tasks, while still focusing on skill practice and progress tracking.