- Person-centered care
- Focus on goals
- CBT and Gottman
About Deborah
Her style is person-centered. Sessions focus on what matters most to each person. She works at a pace the client can manage and uses clear tools to reach concrete goals. That approach helps people make changes that fit their life and values.
Deborah draws from several methods when appropriate. She uses cognitive behavioral ideas to spot unhelpful thinking patterns. Motivational interviewing techniques are used to strengthen commitment to change. The Gottman Method offers structured exercises for couples wanting clearer communication and repair skills.
Over sixteen years Deborah has worked with people dealing with mood and personality concerns, substance use issues, and complex family problems rooted in family of origin patterns. She helps clients untangle codependency and co-morbidity so they can make steady progress.
People in Connecticut will find a therapist who aims for straightforward conversation and realistic steps. Deborah focuses on practical strategies you can try between sessions and on building the skills that lead to better day-to-day functioning.
License and NPI on record
- LCSW
- New York · 079052
- LCSW
- Connecticut · 13463
- NPI
- 1497856108
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
New York, Connecticut
Languages
English
How therapeutic methods translate to online work
Client-Centered Therapy focuses on the person's perspective and creating a collaborative conversation. It helps when someone needs steady support to clarify goals and make decisions. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and uses simple exercises to shift them, which can help with mood, anxiety, and addictive behaviors. The Gottman Method provides structured exercises and communication techniques that couples can practice between sessions to improve connection and reduce conflict.Choosing which approach to use is a team effort. The therapist will talk with the client about their goals, preferences, and what feels most useful, then tailor methods over time. That means approaches can be adjusted as progress is seen or as needs change.
The original profile does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let couples try communication exercises in familiar settings and make it simpler to coordinate appointments across different locations.
Frequently asked questions
What concerns does Deborah commonly address?
She works with addictions, relationship and intimacy issues, parenting stress, and divorce and separation matters. Other focuses include codependency, communication problems, infidelity, mood and personality disorders.
How would you describe her therapeutic style?
Her approach is person-centered and collaborative. Sessions concentrate on practical tools, clear goals, and work at a pace the client can manage.
What is her professional background?
She has sixteen years of clinical experience working with individuals and couples on relationship, addiction, and family-origin issues.
What credentials and region are listed?
Deborah holds LCSW credentials and is listed with NY LCSW and CT LCSW. She practices in Connecticut.
Which languages are supported and can she work internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats. Please confirm the current session options before scheduling.
How does payment and scheduling work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking steps.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.