Chun Kong Sze Du

Chun Kong Sze Du trained as a counsellor and also serves as a Christian Methodist pastor. He brings 13 years of experience to work with people who are facing relationship strain, grief and other big life changes. Chun offers attentive listening and a calm presence to help people talk through painful moments.

He uses a Rogerian, client-centred style that focuses on each person's unique situation. That means sessions centre on what the person brings, and the counsellor reflects and clarifies to help people find their own direction. Chun also draws on system-level thinking to consider family patterns and connections when relevant.

Chun combines several practical approaches to suit different needs. He uses cognitive behavioural ideas to help with anxiety and low mood, and emotion-focused work to look at closeness and intimacy. Mindfulness and dialectical skills are used to support coping and regulation during stressful times.

People often come for help with relationship problems, parenting concerns, family-of-origin issues, immigration stress, and divorce and separation. He also supports those dealing with feelings of emptiness, guilt and shame, or struggles around life purpose and midlife change.

Sessions may include space for emotional release, reflective conversation, and steadying strategies for daily life. Chun can work in English, Mandarin and Cantonese, which may help those who find Cantonese comforting after a move from Hong Kong.

How specific approaches translate to online work

Client-centred therapy focuses on listening and reflecting what a person says so they can find their own answers. Online that often looks like longer pauses, careful summary and questions that help people notice what matters most to them.

Cognitive behavioural therapy helps people spot unhelpful thoughts and try small behavioural experiments. In remote sessions this can include planning short at-home exercises, reviewing how they went, and adjusting steps across sessions.

Emotionally-focused work aims to clarify feelings around attachment and closeness. Online sessions can create space for people to name patterns in their relationships and practise new ways of responding between meetings.

Choosing the right approach is part of the therapy process. The counsellor will work with each person to decide which methods fit their goals and preferences, and adapt as needs change. That collaborative stance helps shape a plan that feels manageable.

Confirm the exact session formats available before booking, as the biography does not list them. Online therapy can make it easier to fit sessions around work and family life, reduce travel time, allow quieter check-ins when needed, and support using exercises between meetings to carry progress into daily routines.