Caitlin Singletary

Caitlin Singletary is a licensed psychologist practicing in Louisiana. She has 14 years of experience helping people manage grief, depression, relationship strain, and major life changes. She emphasizes a respectful, person-focused approach that centers each person's goals and strengths.

She earned her doctorate from Louisiana Tech University in 2012 and has worked in both private practice and Veterans Affairs hospital settings. That mix of settings informs a flexible style that adapts to practical needs and real-life schedules. She uses familiar, evidence-based approaches to guide sessions rather than relying on one single method.

Caitlin often helps people dealing with LGBT issues, relationship concerns, and reproductive mental health matters. She also supports those facing chronic illness, caregiving stress, fertility challenges, and end-of-life or hospice related concerns. Divorce and separation is one of the areas she lists among her focus areas.

In sessions she aims to build on what a person already knows about themselves. She asks questions, listens, and works with each person to set clear, achievable goals. Sessions are grounded in everyday language and steps you can try between visits.

Her training includes a variety of therapy approaches used for trauma and depression. She encourages people to take the first step and complete a short matching questionnaire to begin scheduling, then make choices about frequency and focus that fit their needs.

How her approaches fit online therapy

Client-Centered Therapy focuses on the person's own perspective and choices. The therapist listens closely, reflects what she hears, and helps people clarify goals and next steps. This approach can be helpful for relationship stress, life transitions, and decision-making.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and tests small changes to reduce symptoms. It often works well for depression and anxiety by teaching practical skills to shift unhelpful patterns.

Motivational Interviewing helps people resolve mixed feelings about change. It uses structured conversation to build motivation and commitment when facing difficult decisions or life shifts.

Finding the right approach is part of the work. The therapist will discuss options and help you choose methods that match your goals and preferences. She collaborates with you to adjust techniques as needed so sessions stay relevant and practical.

The therapist's profile does not list specific online session formats, so confirm available options before booking. In general, online therapy can make scheduling easier and reduce travel time. It can also allow shorter check-ins, fit sessions into a workday break, or let someone avoid camera use when that helps them focus on the conversation.