- Collaborative approach
- Warm and non-judgemental
- BACP member
About Brett
Brett is an integrative psychotherapist who blends several well-known therapies. She trained in Humanistic, Psychodynamic and Cognitive Behavioural Therapies. She is a member of the British Association of Counsellors and Psychotherapists, BACP.
In sessions she focuses on building trust and a collaborative relationship. Conversations aim to identify patterns that cause pain and to try new ways of responding. Brett emphasises warmth and acceptance while supporting practical problem solving.
She commonly helps people facing stress, anxiety, depression and relationship or family problems. Her work also covers issues such as grief, addiction, intimacy concerns and the strains around parenting or caring for others. Divorce and separation are listed among areas she focuses on.
Brett describes therapy as a joint process. You can expect to explore thoughts and feelings, notice habits that get in the way, and practise small changes between sessions. She adapts the approach to your goals and preferences so the work feels relevant to your life.
Registration on record
- BACP
- United Kingdom · 394053
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
How Brett's approaches translate to online work
Brett draws on Humanistic, Psychodynamic and Cognitive Behavioural therapies in her integrative practice. Humanistic-informed work focuses on understanding your experience and offering acceptance to help you feel heard. Psychodynamic approaches look at recurring patterns and past influences to make sense of how you relate to yourself and others. Cognitive Behavioural methods help identify unhelpful thoughts and test practical changes to reduce distress.Finding the right mix of these approaches is a collaborative process. Brett will discuss your goals and preferences and adjust methods so the work fits what you want to change. Together you decide which techniques to try and how to pace the sessions.
If you are considering online work, please confirm the current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow check-ins that slot into a lunch break or between activities. It can also offer alternatives such as shorter conversations when needed or options that do not require being on camera. Ask about available formats when you start the matching process so arrangements match your needs and daily routine.
Frequently asked questions
What kinds of problems does Brett help with?
She supports people with stress, anxiety, depression and relationship or family problems, plus issues such as grief, addictions, parenting strain and divorce and separation.
How would you describe her therapeutic style?
Brett works in a warm, collaborative way that focuses on building trust. She listens without judgement and helps you try practical changes alongside exploring feelings.
What background does she bring to therapy?
She has four years of clinical experience and trained across Humanistic, Psychodynamic and Cognitive Behavioural Therapies.
What professional credential does she hold and where is she based?
Brett is a member of the British Association of Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How does payment work for sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.