Autumn Marzette

Autumn Marzette is an LPC and mental health provider based in Wisconsin. She combines several years of hands-on work with formal training to support people through stressful life changes. Autumn aims to make sessions feel like conversations rather than formal interviews, and she focuses on meeting clients where they are.

She uses straightforward, evidence-based tools such as cognitive behavioral techniques to help people notice and change unhelpful thoughts. Autumn also draws on client-centered principles to keep the work grounded in each person's needs and goals. Sessions emphasize strengths and practical steps rather than jargon.

Autumn's background includes a bachelor’s degree in psychology from the University of Wisconsin-Parkside and a master’s in adult education with a concentration in counseling from the University of Wisconsin-Platteville. She is currently a doctoral student at the Wisconsin School of Professional Psychology pursuing a PsyD.

Her professional history spans mental health, education, and social services, and she has experience supporting people from a range of cultural and socioeconomic backgrounds. Autumn has worked with depressive and anxiety concerns, OCD, behavioral and family challenges, and with people who have intellectual or physical disabilities.

People seek her help for common struggles such as stress, relationship problems, parenting strain, grief, and coping with major life shifts. Autumn emphasizes teamwork, nonjudgmental listening, and practical strategies that people can try between sessions.

How therapeutic approaches fit into online care

Client-Centered Therapy focuses on listening and responding to each person's needs. It emphasizes empathy and collaboration so clients set the pace and topics for sessions. This approach helps when someone wants a respectful, turns-based conversation about life stressors and relationships.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior. It breaks problems into small steps and teaches simple skills people can practice between sessions, which is helpful for anxiety, depression, and stress-related issues.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most useful. Autumn will use techniques from different approaches as needed and adjust plans based on progress and feedback.

The practical upside of online therapy is fitting sessions into a busy life. Many people find it easier to attend appointments without travel, to schedule around work or caregiving, or to use shorter check-ins when needed. Confirm current session options before booking to know which formats are available with this therapist.