Audretta Jamison

Audretta Jamison, LCSW, CSW helps people facing stress, anxiety, depression, and relationship strain. She focuses on trauma and abuse, low self-esteem, and the practical challenges that come with separation and divorce. Her style is warm and direct, aimed at helping clients find clearer thinking and steadier days.

She uses evidence-based therapeutic techniques and a person-centered philosophy to shape sessions around each person's needs. Conversations are straightforward and grounded in real-life goals, with steps that people can try between meetings. The work often centers on changing thought patterns to shift behavior and reduce distress.

Jamison earned a Master of Social Work from the University of Georgia in 2018. She holds a Georgia LCSW and CSW and has about 10 years of experience across private practice, correctional settings, hospitals, nonprofits, and community agencies. That variety informs a practical approach to problem solving.

Sessions look at both immediate coping skills and longer-term patterns. Clients can expect empathy paired with tools for managing symptoms like panic attacks, seasonal mood shifts, and trauma reactions. Communication challenges and blended family issues are also common topics in her work.

Outside of work she spends time with family and friends and enjoys art, music, movies, anime, and trying new foods. That down-to-earth side shows through in a relaxed, relatable manner in sessions.

Evidence-based approaches and online care

Audretta works from a person-centered framework and uses evidence-based therapeutic techniques to guide sessions. Person-centered work emphasizes listening, empathy, and helping people set their own goals, which can ease stress and improve decision-making during separation. Cognitive approaches focus on identifying unhelpful thoughts and testing new ways of thinking, which can reduce anxiety, panic symptoms, and patterns that fuel low mood.

Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try strategies together, and adjust methods based on what helps the client make steady progress.

If you are considering online therapy, confirm the available session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people continue care while transitioning through life changes such as divorce or relocation. A therapist and client will decide together how often to meet and which techniques to use to match life circumstances and goals.