- Warm and interactive
- Practical problem focus
- English and Russian
About Volha
Volha values a warm, interactive style. Sessions are built around respectful listening and practical discussion. She avoids labels and focuses on what’s happening now and what the person wants to change.
Her work draws on a mix of approaches. Cognitive-behavioural ideas help people notice and change patterns of thinking and behaviour. Client-centred elements prioritise the client’s experience and pace. Psychodynamic thinking looks at how past relationships and family of origin issues can shape present reactions.
Volha has supported people with trauma and abuse, bereavement, addictions, eating and sleeping difficulties, anger and bipolar-related challenges. She also addresses concerns such as attachment and abandonment, codependency, communication problems and divorce and separation. Conversations explore both feelings and practical next steps.
Sessions use a subscription model that can be cancelled at any time, so commitment is flexible. To start, clients use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Registration on record
- BACP
- United Kingdom · 189685
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
BACP · United Kingdom
Languages
English, Russian
How Volha’s approaches translate to online work
Volha draws on cognitive-behavioural and client-centred methods to guide most of her conversations. Cognitive-behavioural therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviours; it is useful for anxiety, depression and problems with mood and routines. Client-centred therapy places the person’s experience at the heart of sessions, offering empathy, reflective listening and space to explore what matters most.Finding the right mix of approaches is part of the work together. Volha will discuss goals, preferences and what feels most helpful, and then adapt methods as trust and clarity grow. That collaborative process helps decide which techniques to use and how quickly to move forward.
The practical benefits of online therapy can make it easier to fit sessions into a busy life. Online work can reduce travel time, allow a shorter check-in on a lunch break and remove the need to be on camera if that helps. The specific session formats available should be confirmed before booking so people know how they will meet and plan around their own schedules.
Frequently asked questions
What concerns does Volha help with?
She supports people dealing with stress, anxiety, depression and trauma as well as addictions, grief and bipolar-related issues. Additional areas include body image, eating and sleeping difficulties, and divorce and separation.
What is her therapeutic style like?
Volha uses a warm, interactive approach that focuses on listening and practical discussion. She avoids stigmatizing labels and tailors sessions to each person.
How long has she been practising?
She has nine years of clinical experience working with a range of emotional and behavioural issues.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Russian.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and how much do they cost?
Sessions use a subscription that can be cancelled at any time; specific cost varies with location and therapist availability.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.