Veronica Tunnah

Veronica Tunnah is a counsellor who helps people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem and depression. She works with people dealing with divorce and separation and related challenges such as attachment wounds, abandonment and feelings of isolation. Veronica aims to make starting therapy feel straightforward and humane for anyone who is apprehensive about reaching out.

She uses a person-centred approach that focuses on listening and understanding each person’s experience. Sessions are built around warmth, patience and non-judgemental listening so people can explore difficult memories and feelings at their own pace. Veronica encourages people to build trust in themselves and their capacity to cope.

In practical terms she helps clients notice patterns in relationships, work through guilt or shame, and manage stress tied to caregiving, health problems or money worries. She also supports people navigating midlife questions, men’s issues and post-traumatic stress concerns. The aim is to bring greater clarity and a sense of forward movement rather than quick fixes.

Veronica has three years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She is based in the United Kingdom and works in English. If you are considering therapy she asks that you follow the site’s Start Therapy process to match and schedule sessions.

Her style is calm and nurturing, with an emphasis on helping people sit with difficult feelings and gradually make changes that feel sustainable. She invites people to take the next step when they feel ready.

How therapeutic approaches guide online work

Person-centred therapy focuses on understanding your experience through empathic listening and acceptance. It helps people feel heard, steady their emotions and grow confidence in handling difficult feelings and memories.

Although Veronica’s biography describes person-centred practice, many therapists also draw on evidence-based techniques to help with stress, anxiety and trauma-related symptoms. These approaches typically involve noticing patterns in thoughts and behaviour, learning practical ways to manage distress, and rehearsing new ways of relating to oneself and others.

Choosing the right approach is a collaborative process. The therapist will talk with you about your goals, try different ways of working and check in regularly to see what is helpful. Together you will adjust the focus and methods to fit your needs and preferences.

The biography does not specify session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow a gentler pace for emotional work. It also offers flexibility for shorter check-ins when needed and can be useful when bandwidth or being on camera is a concern. Registered or accredited professionals can explain practical arrangements when you schedule your first appointment.