- Trauma and anxiety
- Practical coping skills
- English and Afrikaans
About Sulette
She helps people manage stress and anxiety and offers support for trauma and abuse. She also works with depression, self-esteem and motivation concerns. Her practice covers a wide range of life challenges, including relationship strain, grief, and issues around intimacy and parenting.
Sulette adapts the pace and focus of sessions to fit individual needs. She uses techniques from cognitive behavioural therapy to address unhelpful thinking and to build coping skills. Eye Movement Desensitisation and Reprocessing is part of her toolkit for people who want specific trauma-focused work.
She also brings client-centred and existential ideas into the room, helping people clarify values and find meaning after difficult changes. Motivational interviewing techniques support people who want to make concrete life or behavioural changes.
Sessions are conducted in English and Afrikaans and Sulette accepts international clients. She asks new clients to complete a short matching questionnaire and to schedule sessions according to therapist availability via the Start Therapy button.
Registration on record
- NCPS
- United Kingdom · NCS21-02678
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
NCPS · United Kingdom
Languages
English, Afrikaans
Therapies that suit online work
Client-Centred Therapy focuses on listening and understanding a person’s experience. It helps people feel heard, explore what matters to them, and decide what to change. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours interact and gives practical exercises to reduce anxiety or low mood.These approaches can be blended during online sessions so conversations are both supportive and action-oriented. Sulette will work with each person to agree what to try first and will adjust the approach as goals change. That collaborative choice helps make therapy relevant to daily life and to decisions such as coping after separation.
The biography does not specify which online session types are used, so please confirm current options before booking. Online work can make it easier to fit sessions around school, work or other commitments. It can also allow shorter check-ins, fewer travel arrangements, and easier access for people living abroad who want to work with a therapist in the United Kingdom.
Frequently asked questions
What kinds of problems does Sulette help with?
She supports people facing stress, anxiety, depression, trauma, relationship concerns and a broad range of life changes including divorce and separation.
How would you describe her therapeutic style?
Her style is respectful and compassionate, combining person-centred listening with practical techniques to build coping skills and clarify priorities.
What is her professional background?
She has 21 years of professional work experience in the United Kingdom helping people with emotional difficulties and life transitions.
What credentials and region should I note?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported and are international clients seen?
Sessions are offered in English and Afrikaans, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.