Sherylann Davies

Sherylann Davies is a counsellor who helps people facing divorce, separation and other life changes. She meets people who are anxious, grieving, struggling with relationships, or feeling stuck. She aims to create a calm, non-judgemental space where clients can talk honestly and begin to find a way forward.

With 15 years of experience, Sherylann works in an integrative way. She draws on humanistic ideas alongside cognitive behavioural and solution-focused tools to tailor each session. This means practical strategies may be offered alongside time to make sense of feelings and past experiences.

People come to her for many reasons, including stress, depression, trauma, addictions, intimacy issues and attachment concerns. She also supports those dealing with grief, infidelity, first responder stress, HIV and end-of-life matters. Her experience includes helping people who have been through physical, sexual and emotional abuse.

Sherylann is an Accredited member of the British Association for Counselling and Psychotherapy, BACP, which she holds alongside being an insured practitioner. She uses her background to guide conversations while keeping the pace and focus chosen by each person.

Sessions aim to identify strengths and practical options to move forward. Sherylann works collaboratively to set goals and try techniques that suit the person. If someone is ready to make changes, she offers support and encouragement along the way.

How therapeutic approaches translate to online work

Attachment-Based Therapy helps people understand patterns in close relationships and how early bonds affect reactions now. It can be useful for relationship struggles, intimacy concerns and for those coping with separation or loss.

Client-Centred Therapy focuses on listening and reflecting what matters to the person. It gives space to talk through feelings and make choices at a comfortable pace, which can help with low mood, anxiety and grief.

Finding the right approach is part of the work together. The counsellor will discuss goals, look at what has helped before and agree which methods to try. That collaboration means techniques can be adjusted as needs and preferences become clearer.

If you are considering online therapy, please confirm the exact session options before booking since formats are not listed in the biography. Online or remote sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. They can also let someone join from a quieter place or avoid being on camera if that helps them engage.