Shaunta Gills-Roberson

Shaunta Gills-Roberson is a Licensed Professional Counselor with 14 years of experience who helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She is comfortable supporting those coping with life changes, including divorce and separation. Shaunta speaks plainly and treats people with respect, sensitivity, and compassion.

She blends straightforward conversation with practical tools. Sessions focus on what matters most to the client. Shaunta adapts the plan to match each person’s needs and goals. She encourages small steps that build momentum.

Her approach draws from client-centered work that prioritizes the person’s perspective. Cognitive Behavioral Therapy methods are used to identify thoughts and actions that get in the way. Solution-focused techniques help set clear, achievable goals.

Shaunta also brings trauma-focused methods when past hurt affects daily life. She listens carefully and helps people notice patterns that keep them stuck. The aim is to reduce overwhelm and create manageable change.

People meet Shaunta in a calm, direct style. She checks in about progress and adjusts plans as needed. If you’re feeling uncertain about the next step, she helps make the path forward clearer and more doable.

How her approaches translate to online therapy

Shaunta uses Client-Centered Therapy to focus on what matters most to the person. This approach means conversations are guided by the client’s concerns and values, which helps when sorting through relationship issues or life changes. Cognitive Behavioral Therapy (CBT) is also a main tool; it helps identify unhelpful thoughts and build new behaviors to reduce anxiety and low mood. Solution-Focused Therapy supports setting small, clear goals so progress is visible and measurable.

Finding the right approach is a team effort. Shaunta works with each person to choose methods that fit their needs, goals, and preferences. She checks in about what’s working and adjusts strategies over time so sessions stay relevant and useful.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel and allowing appointments during breaks or from another convenient location. It can also allow shorter check-ins or more flexible scheduling when needed. Talk with Shaunta about what scheduling and format will best fit daily routines and treatment goals.