Sharon Franklin

Sharon Franklin is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, grief, relationship strain, and trauma. She also offers support around issues like abandonment, adoption and foster care concerns, attachment struggles, and divorce and separation. Sharon writes plainly and listens closely to understand each person's situation.

She brings more than 10 years of experience in school counseling and clinical practice. Her manner is warm, engaged, and straightforward. Sessions focus on practical steps people can use between meetings, not just talking about feelings.

Sharon uses a mix of methods to match what each person needs. She draws on Cognitive Behavioral Therapy to notice and change unhelpful thoughts. She uses Person-Centered techniques to keep the conversation respectful and focused on the person's goals. She also applies Rational Emotive Behavioral Therapy when challenging self-defeating beliefs helps move someone forward.

Her approach is realistic and solution-focused, aiming to address what matters now. Sharon emphasizes clear communication and builds individualized plans that align with a person's goals and daily life. She supports clients working to build coping skills, confidence, and greater self-awareness.

People who choose her can expect direct listening, compassionate feedback, and collaborative planning. She encourages small, steady changes and will adjust strategies as needed during the work together.

Approaches and how they translate to online work

Sharon uses evidence-based techniques to help people cope and change behaviors. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and acting; it can help with anxiety, depression, and stress by teaching concrete skills to try between sessions. Person-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the person sets the pace; this approach helps people feel heard and clarify their own goals. Rational Emotive Behavioral Therapy examines rigid beliefs and replaces them with more realistic self-statements to reduce distress and improve decision making.

Finding the right approach often takes collaboration. Sharon will work together with each person to choose or blend methods that fit their needs, goals, and preferences. She adjusts plans based on what is helpful and what feels manageable in day-to-day life.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy routine, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use video or audio depending on comfort and bandwidth, and supports working on real-time skills in the context of daily life. Ask about available session formats when you schedule to find what works best for you.