- Person-centred care
- Hypnotherapy option
- Evening sessions
About Sarah
Sarah does not use a one-size-fits-all method. She mixes different approaches to match each person's needs and personality. This can include talking therapies alongside hypnotherapy when that seems helpful. The focus is on clear steps people can try between sessions as well as emotional support during them.
Her past roles have included work in education and hospice settings, supporting families affected by cancer. She has also helped children and families impacted by crime and abuse, which informs the sensitivity she brings to difficult topics. Those experiences shape a gentle, patient way of working.
People come to Sarah with a wide range of problems such as anxiety, low self-esteem, grief, relationship strain, addiction, trouble sleeping, and the stresses of parenting. She also supports those dealing with life changes, attachment concerns, and separation issues. The work is practical and person-led, with an emphasis on making day-to-day life feel more manageable.
She offers evening sessions to fit round busy schedules and accepts international clients. To begin, clients use the platform's Start Therapy button, complete a short matching questionnaire, and arrange sessions according to the therapist's availability.
Registration on record
- NCPS
- United Kingdom · NCS20-00362
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
Approaches for online counselling and practical change
Attachment-Based Therapy looks at how early relationships shape how people relate now. In online sessions this can help people understand patterns in close relationships and try new ways of connecting. Client-Centred Therapy focuses on listening and supporting each person's perspective without judgement. It helps people feel heard and find their own solutions during conversations online. Cognitive Behavioural Therapy (CBT) identifies unhelpful thinking and behaviour patterns and offers practical tools to change them, which can be worked through in session and practised between meetings.Finding the right approach is part of the work. The therapist will discuss options and decide together which methods best match a person's goals, needs and preferences. This is a collaborative process and adjustments are made as the work progresses.
Confirm the current session options before booking because the profile does not list formats. Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing evening appointments, or enabling shorter check-ins when needed. It also makes it possible to work with someone from a different location, including international clients, while keeping the focus on practical strategies and steady emotional support.
Frequently asked questions
What kinds of difficulties does this counsellor help with?
Common concerns include stress, anxiety, depression, grief, relationship and intimacy issues, sleep and eating problems, parenting strain, addictions, and coping with life changes.
How would you describe the style of therapy offered?
Therapy is person-led and practical, blending client-centred listening with approaches such as attachment work, cognitive techniques and hypnotherapy when appropriate.
What background does the counsellor have?
She has four years' experience and has worked in education, hospice support for families affected by cancer, and with children and families impacted by crime and abuse.
Where is the counsellor based and how is the credential listed?
The counsellor is based in the United Kingdom and lists the credential NCPS in her profile.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking, as the profile does not specify formats on file.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I start working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.