- Solution-focused guidance
- Trauma-informed care
- Goal-oriented planning
About Salethia
She uses a solution-focused stance that centers on building awareness and everyday skills. Sessions often include goal-setting, problem-solving, and concrete strategies to reduce symptoms and improve daily routines. The work emphasizes small changes that add up over time.
Salethia also supports people coping with trauma and relationship challenges. She helps clients understand patterns like attachment or avoidant tendencies and how those patterns affect decisions and communication. This practical attention to patterns helps people make different choices in stressful moments.
Career and life transition concerns are part of her practice as well. She assists clients weighing job changes, midlife shifts, or financial stress, and she can help people sort priorities and create step-by-step plans. For those facing serious illness, body image concerns, or grief, the focus is on coping skills and realistic next steps.
With four years of clinical experience, Salethia combines straightforward guidance with emotional support. She works in Ohio and conducts sessions in English. People interested in working together can complete a short matching questionnaire to begin scheduling.
License and NPI on record
- LCSW
- Texas · 118795
- LISW
- Ohio · I.2507329
- NPI
- 1285341818
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Texas, Ohio
Languages
English
How evidence-based approaches translate to online therapy
Salethia draws on evidence-based therapeutic techniques that focus on concrete skills and measurable progress. One common approach she uses is solution-focused work, which narrows in on clear goals and actionable steps to address immediate problems like anxiety or stress. Another important element is trauma-informed care, which helps people recognize how past experiences affect feelings and reactions and then builds coping strategies to lessen their impact.Choosing the right approach is a collaborative process. Salethia will work with each person to decide which methods fit their needs, goals, and comfort level. That means trying an approach, checking in on how it feels, and adjusting plans as progress unfolds.
If you are considering online therapy, confirm available session formats before booking since formats were not specified in the biography. Online work can make it easier to fit sessions around a job, caregiving, or other daily demands. It can also allow for shorter check-ins when schedules are tight or sessions that do not require being on camera. Many people find virtual sessions help them stay consistent with therapy while juggling life responsibilities.
Frequently asked questions
What issues does Salethia commonly help with?
She helps people dealing with stress, anxiety, depression, and life transitions. Additional focus areas include trauma, self-esteem, career concerns, and divorce and separation.
What is her therapeutic style like?
The approach is warm and solution-focused, emphasizing practical tools and goal-setting. Sessions aim to build awareness and day-to-day skills rather than only discussing problems.
How much clinical experience does she have?
She has four years of professional experience working as a licensed mental health clinician. That time has included supporting people through anxiety, depression, and relationship challenges.
Where is she based and what credentials does she hold?
She practices in Ohio and holds the credentials LCSW and LISW as listed.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.