Rosanna Thai-Unitt

Rosanna Thai-Unitt is a Licensed Professional Clinical Counselor (LPCC) in California with four years of clinical experience. She focuses on practical support for stress, anxiety, relationship strain, grief, and major life changes. She works in clear, straightforward language and aims to help people build on their existing strengths.

Rosanna helps people who are struggling with attention and focus, including concentration and memory challenges often linked to ADHD. She also assists with communication problems, attachment concerns, caregiver stress, and feelings of guilt or shame. Divorce and separation appear among the issues she addresses, and she supports clients navigating the emotional shifts that follow major relationship changes.

Her approach centers on treating each person as the expert on their own life. She listens first, then collaborates on goals and steps that feel manageable. Sessions emphasize practical strategies and steady progress rather than quick fixes.

Rosanna encourages people to notice and use their strengths. She frames challenges as problems to be worked on together, one step at a time. This style aims to reduce overwhelm and increase confidence in daily life.

People meet her when they want concrete tools for coping, clearer communication, or help sorting emotions after loss or change. She supports clients through grief, forgiveness work, finding life purpose, and building self-love. The process is paced to each person’s needs and goals.

Evidence-based techniques for online support

Rosanna uses evidence-based therapeutic techniques focused on concrete skills and problem solving. One approach helps people learn step-by-step coping strategies for anxiety and stress, teaching practical ways to manage overwhelming thoughts and reduce daily tension. Another approach targets attention and focus by breaking tasks into smaller steps, building routines, and using straightforward behavioral strategies to improve concentration and memory.

Finding the right approach is part of the work together. The therapist and client discuss needs, goals, and preferences and then try methods that fit the person’s life. This collaborative process helps adjust techniques over time until something feels effective and doable.

If you are considering online therapy, check the current session options before booking since this profile does not list specific formats. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also help people keep momentum between sessions by practicing strategies in everyday settings. Talk with the therapist about how to arrange sessions that match your routine and goals.