Rebecca Bayliss

Rebecca Bayliss is a counsellor who uses a person-centred, attachment-informed approach to help people through painful life changes. She holds a Masters-level qualification in Counselling and Psychotherapy and brings four years of clinical experience to her work. Rebecca aims to create a calm, accepting space where people can talk openly and begin to make changes that matter to them.

She focuses on the connection between feelings, thoughts and the body. In sessions she encourages people to notice bodily sensations as part of their emotional life. This helps when stress, anxiety, depression or past trauma show up as physical symptoms that feel hard to name.

Rebecca works with a wide range of concerns including relationship stress, grief, parenting strain, identity and LGBT issues, low self-esteem, anger, and divorce and separation. She also pays attention to attachment difficulties, codependency and communication problems that often underlie repeating patterns.

Her style is warm and accepting, rooted in client-centred principles. She aims to build a steady therapeutic relationship so people feel safe to try different ways of coping and relating. Over time this can help people reconnect with their own needs and make clearer choices.

Rebecca explains things in everyday language and focuses on practical next steps. She encourages activities that bring more meaning and satisfaction into daily life, alongside the emotional work done in sessions. Sessions are conducted in English and she works from the United Kingdom.

How Rebecca's approaches can work online

Attachment-based work looks at how early bonds affect current relationships and feelings of safety. Online, this can help people understand patterns in close relationships and tackle issues such as abandonment or trust difficulties.

Client-centred therapy focuses on acceptance and a non-judgemental relationship. The therapist listens closely, reflects what is said and helps people find their own solutions to stress, low self-esteem or life transitions.

Finding the right approach is part of the process and is decided together. The therapist will talk through goals, preferences and what feels most helpful, then adapt the way of working as the relationship develops.

Session formats are not detailed in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into busy lives - it can save travel time, allow shorter check-ins between appointments, or make scheduling across different days simpler. It also lets people continue work when life changes mean attending in person is harder. Many registered or accredited professionals find that these practical benefits help clients maintain continuity and progress in therapy.