Priscilla Conkrite

Priscilla Conkrite is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She uses a client-centered approach to help people sort through stress, anxiety, depression, and relationship concerns. Her style aims to create an open space where clients can speak at their own pace and feel heard.

Priscilla draws on 15 years of clinical experience working with issues such as abandonment, attachment struggles, communication problems, infidelity, and divorce and separation. She also supports people facing loneliness, guilt and shame, anger, and questions about life purpose. Her work includes attention to LGBTQ and women’s concerns.

In sessions she blends practical skills with personal reflection. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns. Dialectical Behavior Therapy adds tools for managing intense emotions. Mindfulness and narrative techniques help people notice patterns and rewrite their personal stories.

Priscilla emphasizes collaboration. She helps clients set realistic goals and develop step-by-step plans for change. She focuses on building connection, self-compassion, and clearer communication rather than quick fixes.

Her approach is paced to the individual. People who are worn out by conflict or transition often come away with clearer priorities and calmer ways of coping. To begin, prospective clients follow the site's matching process and schedule according to the therapist’s availability.

Therapeutic approaches and how they work online

Priscilla frequently uses Client-Centered Therapy to create a respectful, listening-focused space where clients set the pace and topics. This approach helps people who need acceptance, clearer goals, and a gentle place to process difficult feelings.

She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT is often helpful for anxiety, panic, and depression because it gives concrete steps to try between sessions. Dialectical Behavior Therapy adds emotion regulation and distress-tolerance skills for people who feel overwhelmed by strong feelings.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and then tailor strategies together. That means trying a few methods and adjusting based on what helps most in daily life.

Confirm the current session options before booking, as formats are set by the therapist’s practice. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow more frequent check-ins when needed. They can also let someone choose a quieter setup or use a shorter session style for quick skill practice. Licensed professionals can work with clients to match session length and rhythm to real-life needs.