Natasza Bruni

Natasza Bruni is a counsellor who blends existential and narrative approaches with coaching to help people find clarity and direction. She draws on her background in counselling, coaching, healthcare education and nursing and brings five years of experience to her practice. Natasza works with adults facing major life questions and transitions, including separation and divorce, grief, career change and chronic illness.

Her work starts by looking at values, choices and the stories people tell about themselves. She helps clients re-author limiting narratives and make practical plans that match their goals. Sessions mix reflection with simple strategies so insight can lead to real change.

Natasza often uses person-centred ideas to hold the conversation in a warm, respectful way. Acceptance and Commitment Therapy ideas help when anxiety, avoidance or uncertainty get in the way of valued action. Motivational Interviewing supports moments when someone wants to move toward change but feels stuck.

Communication is a frequent focus. She helps people name needs, set boundaries and practise clearer ways of speaking in personal and professional situations. This can include preparing for difficult conversations and understanding how patterns of interaction develop.

Her style is thoughtful and engaged rather than directive. She asks questions, reflects back, and invites people to take responsibility while recognising limits. People who want honest, deep work and also practical next steps tend to find this approach helpful.

How her approaches translate to online therapy

Existential therapy helps people face large life questions about meaning, choice and responsibility. It invites reflection on priorities and on how to live with uncertainty, which can help during separation, bereavement or major life change. Narrative therapy focuses on the stories people tell about themselves; it works by identifying limiting narratives and trying out new storylines that open up different choices.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels useful, and then together they will try ways of working that suit the client. That collaborative process helps decide which ideas to use and how sessions should be shaped.

Confirm the available session options before booking as the biography does not list formats. Online work can make it easier to fit therapy into a busy life, for example by removing travel time and allowing shorter check-ins around work or caregiving. It can also let people and therapists try different ways of working that move from reflection to action without needing additional appointments.