Nancy Weddell

Nancy Weddell is a licensed marriage and family therapist (LMFT) practicing in Florida with 20 years of clinical experience. She focuses on common problems like anxiety, depression, stress, and grief. Nancy aims to provide calm, practical support during hard transitions, including divorce and separation.

Nancy uses clear, person-focused methods in sessions. She listens first and helps people name what matters most to them. Then she works with each person to build coping skills and clearer communication habits.

Her practice emphasizes developing self-love and stronger communication. She guides people who feel isolated or stuck to reconnect with purpose and healthier routines. Sessions also address panic attacks and social anxiety with step-by-step strategies.

Nancy draws on Client-Centered Therapy to create a respectful, nonjudgmental space. She also uses Cognitive Behavioral Therapy to help people change unhelpful thinking and behavior patterns. Together these approaches aim to reduce symptoms and increase daily functioning.

Her style is warm and faith-aware, including a Christian-informed perspective when that is helpful to the person. She encourages small, achievable changes so progress is steady and realistic. To begin, people complete a short questionnaire and schedule sessions according to Nancy's availability.

How her approaches translate to online work

Client-Centered Therapy focuses on listening without judgment and helping the person set their own goals. It is useful when someone needs emotional support, clearer self-understanding, or help rebuilding confidence.

Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that make symptoms worse. It uses practical exercises and small experiments to reduce anxiety, panic, and low mood.

Finding the right approach is part of the therapy process. Nancy will work together with each person to decide which methods fit best based on their concerns and goals. This is a collaborative effort that can change as progress is made.

The original biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when time is limited, or remove the need to travel to appointments. Many people find that regular, focused sessions and CBT-style exercises translate well to remote work when scheduling matches their day-to-day life.