Miguel Echeverria

Miguel Echeverria offers a direct, steady presence for people facing major life shifts. He speaks both English and Spanish and understands the disorientation that comes with big changes. He aims to help people who feel stuck, overwhelmed, or unsure how to move forward. Miguel is a BACP counsellor with four years of practice and experience working for a UK mental health charity.

Miguel draws on depth and archetypal ideas alongside psychodynamic thinking to look at how early experiences shape current patterns. Sessions often involve talking about childhood, relationships and recurring themes that keep turning up in life. He uses imagination, myth and creative exercises to reach feelings that words alone may miss.

He combines that reflective work with a warm, attentive style that focuses on what is said and what is felt beneath the words. This means she will notice patterns of avoidance, control or abandonment and gently point them out so they can be worked through. The work can include practical coping alongside deeper meaning-making, depending on what the person needs.

Miguel's background includes training in integrative transpersonal counselling at Re-vision and steady clinical practice over four years. He has personal experience with recovery from depression and addiction and brings that life perspective into sessions when relevant. He also maintains clinical supervision as part of his practice.

People come to him for a wide range of concerns including stress, anxiety, relationship and intimacy issues, grief, eating and addictions, and divorce and separation. He will discuss goals with each person and adapt the pace and methods to fit their needs.

How Miguel's approaches work online and by conversation

Attachment-Based Therapy looks at how early bonds shape how people relate now. It helps when patterns of clinging, avoidance or fear of abandonment get in the way of relationships. Client-Centred Therapy centres the person's own experience and pace, giving space for someone to be heard and gradually build clearer self-understanding.

Miguel aims to be collaborative about approach. He will talk with each person about their needs, goals and preferences and then decide together which ways of working to try. That may mean focusing on patterns from the past for some weeks or using more immediate coping strategies for a while, based on what feels most useful.

Practical benefits of online therapy can include easier fitting of sessions into a busy week and the option to meet without travel. The original biography does not list which session formats are used, so confirm available options before scheduling. Many people find online conversation helps them attend regularly and try therapy alongside work and family commitments. A therapist will also adapt session length and focus to match quieter schedules, limited bandwidth or a wish for a shorter check-in when needed.