Michelle Slater

Michelle Slater is a Licensed Mental Health Counselor (LMHC) who helps people navigate stress, anxiety, relationship struggles, parenting challenges, ADHD, and major life changes like divorce and separation. She frames change as possible and focuses on practical steps people can take now. Her tone is respectful and collaborative, and she aims to help clients build resilience and clearer priorities.

Michelle listens closely and asks questions that help people name what matters most. Sessions emphasize communication skills, emotional coping, and real-world problem solving. Cognitive tools are used alongside reflective conversation so clients can try small changes between meetings and see what works.

Her approach treats each person as a whole person - mental, emotional, physical, and spiritual parts are all considered when relevant. She often blends client-centered work with cognitive-behavioral techniques and relationship-focused methods. The result is a mix of talking, skill practice, and planning for next steps.

Michelle brings 25 years of clinical and teaching experience to her practice in Florida. She earned master’s, specialist, and doctoral degrees in Counselor Education from the University of Florida and holds certification in telemental health counseling (BC-TMH). Her background includes working with individuals, couples, families, and groups across many stages of life.

People seeking calmer daily coping, clearer relationship communication, or help adjusting after separation can expect a steady, nonjudgmental partner in therapy. Michelle focuses on small, achievable goals while helping clients reconnect with purpose and regain a sense of forward movement.

Helpful approaches and how they work online

Client-Centered Therapy focuses on listening, empathy, and building trust so clients can find their own answers; it helps with self-awareness, life transitions, and emotional clarity. Cognitive Behavioral Therapy, or CBT, offers clear steps to identify unhelpful thoughts and try new behaviors; it is useful for anxiety, stress, and mood concerns. The Gottman Method concentrates on improving communication and connection in relationships and can be helpful when couples want concrete tools for conflict and closeness.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and how they respond to different methods. Together they decide which techniques to try and adjust the plan as needed so therapy fits the person rather than the other way around.

The profile does not list specific online session types, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full session isn’t possible. Some people find remote sessions help them try communication exercises at home and practice skills between meetings. Ask about available formats when you start the matching process so sessions match your schedule and needs.