- Client-centred approach
- Mindfulness techniques
- Solution focused
About Michael
Michael describes therapy as a way to get unstuck. He works in an approachable, down-to-earth manner and aims to help people let go of past hurts such as grief, childhood trauma, divorce or abuse. Sessions focus on finding practical steps forward rather than lengthy labels or jargon.
His background includes teaching mindfulness and running courses for other therapists, and he has taught clinical hypnotherapy. He has worked with the mental health charity Mind and has experience supporting emergency workers through the Blue Lights scheme. He has also offered Solution-Focused Therapy in NHS surgery settings across the North of England.
In private practice he uses an integrative style, combining client-centred ideas with mindfulness, hypnotherapy and solution-focused techniques. He also draws on elements from transactional analysis, cognitive behaviour work, emotional freedom techniques and life coaching when helpful.
People who come to him often want clear, realistic steps to manage stress, anxiety, depression, grief or difficulties around relationships and separation. He aims to collaborate on goals and helps people identify the answers they already hold, then turn those insights into simple actions.
Registration on record
- BACP
- United Kingdom · 377007
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English, German
How his approaches translate to online therapy
Client-Centred Therapy places the client's perspective at the heart of sessions. It involves active listening, reflecting what matters to the client and supporting them to find their own solutions. This approach can help with issues such as low mood, relationship strain and decision-making.Mindfulness Therapy teaches simple attention and breathing practices to reduce rumination and calm the nervous system. It often suits people coping with anxiety, stress, chronic pain or seasonal mood changes and can be practised between sessions.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs and then recommend which combination of client-centred listening, mindfulness exercises or hypnotherapy techniques might suit best. This is a collaborative process and choices can be adjusted as therapy progresses.
Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people join from another town or country since he accepts international clients. The original profile does not list specific session formats, so please confirm current options before booking. Regardless of format chosen, sessions aim to leave people with clear, usable steps they can try between meetings.
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression and grief, and supports people dealing with divorce and separation, addictions and trauma related concerns.
How would you describe his therapeutic style?
He uses a practical, down-to-earth style that focuses on finding steps forward. Sessions blend client-centred listening with mindfulness and solution-focused techniques.
What experience does he bring to sessions?
He has six years of clinical experience, has taught mindfulness and hypnotherapy, and has worked with the charity Mind and NHS surgery settings.
What qualifications does he hold and where is he based?
He is a Member of the British Association for Counselling and Psychotherapy, trained at Salford University, and works from the United Kingdom.
Can I work with him if I live outside the UK or speak another language?
Sessions are offered in English and German, and he accepts international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm current options with the service before booking.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Good to know
Therapists listed here offer talking therapy online. It is not legal, financial or custody advice, and no therapist can promise how a separation or a relationship will turn out.
If you are not safe at home, or someone is hurting or threatening you, contact emergency services or a domestic-abuse helpline. The numbers are at the foot of this page.