Martha Sorenson

Martha Sorenson is a licensed clinical social worker (LICSW) in Minnesota who helps people facing major life challenges. She supports those dealing with addiction, trauma, anger, low self-esteem, and the stress of big changes like separation or divorce. Martha aims to provide calm, steady support when things feel overwhelming.

She creates a non-judgmental space where clients can talk through painful memories and current struggles. Sessions focus on identifying unhelpful patterns, building practical coping skills, and reducing shame. Martha works with people on issues connected to family of origin, codependency, communication problems, and post-traumatic stress.

Martha draws on evidence-based therapeutic techniques to guide the work. She helps clients make small, manageable changes that add up over time. The pace is adjusted to each person's needs so progress feels realistic and sustainable.

Her practice also addresses related concerns such as domestic violence recovery, drug and alcohol addiction, immigration-related stress, and isolation or loneliness. Martha pays attention to how attachment and personality patterns shape relationships and choices.

People coming to her can expect straightforward, compassionate care that focuses on daily functioning and emotional relief. She encourages self-compassion and practical problem solving. To begin, readers can use the site process to match and schedule a first session.

Therapeutic approaches and online options

Martha uses evidence-based therapeutic techniques to guide her work. One approach focuses on trauma processing in manageable steps so memories and triggers become easier to handle over time; this is useful for people with past abuse or post-traumatic stress. Another approach targets addiction and codependency by helping clients spot patterns, plan safer choices, and develop alternative coping strategies that fit daily life.

Choosing the right approach is a collaborative process. Martha works with each person to clarify goals, try techniques, and adjust methods based on what helps most. She emphasizes practical changes and builds on a person’s existing strengths rather than imposing a single method.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people keep consistent work during transitions like separation or moves. Discuss session length and frequency when you match so scheduling fits your routine and goals.