Mark Bullock

Mark Bullock is a counsellor who combines relational and practical approaches to help people manage life changes. He uses Attachment-Based work alongside Client-Centred and Cognitive Behavioural ideas to offer clear, down-to-earth support. Mark is a BACP member and brings seven years of professional experience in the UK.

Mark helps people facing stress and anxiety, grief and loss, low self-esteem and depression. He also works with those coping with trauma, addictions, relationship and intimacy-related issues, and the particular strains around parenting and fatherhood. Divorce and separation is listed among his areas of focus, alongside eating and family problems.

In sessions he aims to build a steady, respectful space where someone can talk through what matters. He treats the person’s story as the starting point and draws out strengths to use in practical steps. Conversations are direct and rooted in what a person wants to change next.

Mark’s approach mixes exploring emotional patterns with hands-on strategies to manage symptoms. That might mean looking at attachment history, testing new ways of relating, or trying simple behavioural experiments between sessions. He keeps language plain and focuses on outcomes people notice in daily life.

People who choose him can expect a collaborative way of working. He supports clients to set goals and to review progress as they go. If you want to begin, use the site Start Therapy button and follow the short questionnaire to match and schedule a first appointment.

How his approaches work online and in practice

Attachment-Based Therapy explores how past relationships shape current feelings and reactions, and it helps people spot repeating patterns in close connections. Client-Centred Therapy puts the person’s experience at the centre, so sessions focus on listening, empathy and helping someone find their own answers. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses small experiments to change unhelpful habits and reduce symptoms.

Finding the right approach is part of the work. He will collaborate with each person to choose methods that match their goals, needs and preferences. That might mean leaning more on emotional exploration at first, then shifting to practical CBT strategies as goals become clearer.

The biography does not list specific online session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, cut travel time and allow shorter check-ins when needed. They also support people who prefer to work from a familiar setting and who want a way to keep continuity of care during life changes.