Marina Wright

Marina Wright is a counsellor who supports people facing stress, anxiety, relationship and family concerns, low self-esteem and life transitions such as divorce and separation. She works with those coping with inner conflict, motivation challenges and the emotional fallout of major change. Marina speaks English and Russian and practises in the United Kingdom.

Marina draws on Existential Therapy to help clients make meaning during uncertain times. She uses Solution-Focused Therapy to set clear goals and identify small, practical steps forward. Internal Family Systems is used to help people understand different parts of themselves and how those parts affect feelings and choices.

Her style is collaborative and straightforward. She treats each person as the expert in their own life and helps them notice strengths they already have. Sessions focus on practical, manageable changes rather than overwhelming theory.

With four years of professional experience and BACP registration, Marina offers calm, steady support for people navigating tough decisions and emotional strain. She aims to make the first step feel less daunting and to help clients build momentum toward clearer direction and greater confidence.

People who choose Marina can expect a respectful, down-to-earth approach. Conversations are goal-oriented when needed and reflective when helpful. She encourages small experiments in daily life to test new ways of coping and relating.

Therapeutic approaches and online support

Existential Therapy helps people consider what matters most to them and how to live with more meaning. It can be useful when facing big life questions, major change or feelings of emptiness.

Solution-Focused Therapy focuses on practical steps and small, achievable goals. It helps when someone wants quicker progress on specific problems like communication difficulties or stress management.

Internal Family Systems invites people to notice different parts of themselves and how those parts influence feelings and behaviour. This can help with issues such as attachment-related worries, codependency and strong emotions.

Finding the right approach is part of the work. The therapist will discuss options and help decide together which methods match the client's needs, goals and preferences. That collaboration shapes the plan for sessions rather than a fixed formula.

The practical benefits of online therapy include easier fitting of sessions into a busy week and reduced travel time. Online care can make it simpler to access support from different locations, including international clients. The original biography does not specify which session formats are offered, so please confirm current options before booking.