Marie Cannon

Marie Cannon, LCSW, helps people facing depression, anxiety, stress, and addiction. She focuses on practical steps that reduce overwhelm and improve day-to-day coping. People who struggle with low self-esteem, anger, or communication problems may find clear tools and steady support here.

Marie brings 19 years of experience in mental health work in Nevada. She has spent much of her career supporting people with social anxiety, panic attacks, mood disorders, and body image concerns, including those living in larger bodies. She also assists clients navigating life transitions such as divorce and separation and guides caregivers managing stress and burnout.

Her style centers on listening first and then offering straightforward strategies. Sessions aim to identify small, doable changes that build confidence over time. Marie emphasizes honesty and respect while helping clients set goals at a pace that feels manageable.

Therapy with her blends practical skill-building and reflective conversation. That might include learning techniques to calm panic, practicing clearer ways to talk with others, or working on healthier self-talk. The emphasis is on what a person can try between sessions to feel safer and more capable.

Marie believes starting therapy is a brave decision and approaches each meeting with compassion. She supports people as they sort through hard choices, rebuild after loss, and find a clearer sense of purpose and self-love.

Approaches that guide online work

Marie uses evidence-based therapeutic techniques that emphasize practical tools and clear steps. One common approach focuses on learning coping skills for anxiety and panic, such as breathing methods, grounding, and stepwise exposure to reduce avoidance. These tools help people manage sudden anxiety and build confidence in everyday situations.

Another approach centers on mood and behavior change, using structured steps to identify unhelpful patterns and try small experiments. This method helps with depression, low motivation, and persistent negative thinking by breaking problems into manageable tasks and tracking progress over time.

Finding the right approach is a collaborative process. Marie works with each person to figure out which techniques fit their goals and preferences. She adjusts strategies as needed so sessions stay practical and relevant to daily life.

If you are considering online therapy, confirm current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when life is hectic. It also supports continuity during transitions like separation or relocation while focusing on the same skill building and problem solving used in face-to-face care.